TUNE IN TO LEARN:  The difference between entrepreneurs who go all the way to the top and those who quit early is their mindset.    And mindset is not a gift – it’s a set of skills you can develop.  A set of skills that will allow you to reach any goal.  However hard, however long.    So what practices, what skills are you missing to build a RESILIENT mindset that will get you back into the game and eventually to success?    Tune in and find out!    And then after – make a plan to...

TUNE IN TO LEARN: A practical guide to communicating with the Universe, turning impossible vision into possible businesses. OKRs are the best-kept “secret” of the biggest and most influential businesses of our century, a secret that you’ve never heard of. This is how the greatest companies built our future. Learn it, use it, change the world. 📞Book your Strategy Session to work on your OKRs (or share it). Free. https://calendly.com/angelashurina/executive-coaching-test-drive Check out...

TUNE IN TO LEARN:   Listen to this podcast if:   All the ideas you have overwhelm you and you can’t get anything done;  You can’t prioritize well and keep forgetting important responsibilities;  You often find it difficult to make a choice or decision – just too many things on your mind.    Seize the superpowers of entrepreneur ADHD and tame the “wild” 🤪 sides of it. You are destined for great things – if you can focus on them.    Executive Coaching Session to learn how to focus, managing...

TUNE IN TO LEARN:  All you’ll ever need to know about the imposter syndrome in theory and practice.    And burnout prevention and recovery 101 for high performers – grow, build, move fast and don’t burn out!    Your next level is always on the other side of working hard without psychological or physical burnout.    Executive Coaching Session to dial in your recovery and tame imposter syndrome – book HERE.    Support the showBrought to you by Angela Shurina EXECUTIVE HEALTH AND...

TUNE IN TO LEARN: Let’s talk about the biggest fear of any entrepreneur – not reaching their goal, wasting all this time, energy, LIFE even and still not getting it.    Isn’t THIS what makes you think of a balanced life?  (If this sh*t doesn’t work – at least I did other things)    Isn’t THIS why you don’t go all in?  Isn’t THIS why you fear failure, rejection, feeling like you might no be good enough?    On today’s podcast you’ll get to understand where this fear comes from and how...

TUNE IN TO LEARN: Before you can achieve great things in the world you have to master yourself – your mind, your emotions, your actions.    The most important part – mastering the conversations in your head.    On today’s podcast I’m sharing 10 tools that I’m using almost every day to create effective conversations inside my head so I’m never the one delaying my success.    Master your head and you’ll master your life!  I’ve learned these tools from the best – research, leaders, best...

TUNE IN TO LEARN:  You might be stealing your own luck!  How a simple lifestyle choice can create or steal life and business-changing opportunities.    You’ll also learn what skill separates the most successful people of this world who seem to “magically” get a lot more done in the same hours.    “Excellence is not an act but a habit”. Here’s where you start.      Your complimentary Executive Coaching session is HERE.        Support the showBrought to you by Angela Shurina...

TUNE IN TO LEARN: Did you know that failing well is the only way to win BIG in life? Are you playing to win? Or not to fail?  The difference will define the trajectory of your life and business.    On today’s podcast you’ll also learn the difference between basic, complex and intelligent failure. And how the latter is the only way to innovate and build a startup, or new technology, or to create life on your terms.    How do you navigate negative responses and stress often caused by...

TUNE IN TO LEARN:  Entrepreneurship is a hard journey with lots of ups and downs which don’t have to affect your mental and emotional state, believe it or not.    What I learned in my coaching practice is that most entrepreneurs go on this unnecessary emotional roller-coaster because they don’t set up a lifestyle foundation needed to thrive in the midst of uncertainty and never-ending challenges.    If you don’t do the foundation of habits for a happy, driven, bold brain – don’t expect...

TUNE IN TO LEARN:  “Ah… I might just eat a tub of ice cream, I’ve already screwed it up today!”  “Ah… I might just watch Netflix, the day went South anyway”  …  Those moments are the ones WHEN you have the power to change the trajectory of your life towards your goals.    But most people choose to let the ball roll downwards, going in circles, never getting the progress they want, having their life stuck at the same level.    Tune in to learn a simple approach to making a harder...

TUNE IN TO LEARN: “Why do I keep watching Netflix when I know it kills my sleep and my productivity the next day?”     I had to ask myself this question countless times before I was able to take this under control which helped me:   Get more sleep;  Read more books;  Wake up earlier fresh and ready;  Focus better and get more done;  And stop having negative thoughts because of failed attempts to quit it.    Familiar situation?    Your attention, your focus, how you master these will...

TUNE IN TO LEARN:  Anyone can do it when things are easy, simple and you feel good.    What separates the greats from the rest is how you handle hard days – when things don’t go your way, you feel drained, you don’t feel motivated.    Do you know how to control your mind to get over it?    It took me a decade to master these.  And the life just keeps on giving.    The key to your next level is always inside of you.    📞Schedule your session where I guide you through the process: ...

TUNE IN TO LEARN:  Zeigarnik effect, implementation intention, behavioral activation.    A few tools that help my clients to:   -Fall asleep fast at night;  -Stop “distracted mind” syndrome;  -Eliminate constant mental chatter;  -Build hard habits like exercise faster;  -Boost confidence and stop procrastination;  -Eliminate cognitive fatigue and overwhelm;  -Get a lot more progress by doing a lot more consistently.    They are simple, neuroscience-based and very effective with...

TUNE IN TO LEARN:  The 3-step formula you’ve been missing to turn your stressors into challenges that build a superhero inside of you – the one who has all your goals and desires.    Everything you want is on the other side of how you handle challenges aka stress.    - 💪🏻The body of your dreams;    - 💰Career and business success you desire;    - ❤Relationships that make your life meaningful.      Are you training the right stuff or still looking for some magic success formula?   ...

TUNE IN TO LEARN:  There’s always one thing in your way of achieving hard goals.  Your own brain🧠    Your brain is designed to keep you safe, comfortable, saving energy. And that’s the exact opposite of achieving hard goals.    So what do you do?    Tune in and learn how to:    a)Change your emotions in a moment to WANT to do what you need to do – cold calls, hard workouts, dieting;    b)Stop forgetting to do the things you aren’t passionate about – drinking water, getting your...

TUNE IN TO LEARN: How do you translate a vision, something that’s only in your head (and very often unclear) into tangible results in the real world?   Purpose into profits, desires into things you can touch, ideas into products and services that change the world?  Heck, even “the best shape of my life” into an action plan you execute on Monday!    There’s a “secret” playbook that Google have been using since day one, that many world-known companies use – LinkedIn, Dropbox, Samsung, BMW,...

TUNE IN TO LEARN:  Fat Loss is extremely simple but our modern life made it complicated.  Not only that, human biology is designed to optimize fat GAIN.    So, how do you win in fat loss in a fattening world playing against your own genetics?    Today I’ll help you to:  a)Understand why you fail in fat loss;  b) How to make calorie deficit simple;  c) How to manage #1 enemy of fat loss, your own hunger;   d)Why most books about health and fat loss are a waste of your time; ...

TUNE IN TO LEARN:  Have you ever had a thought,  “I’d do so much more – but I’m already exhausted!”     It’s like there’s a mismatch between your ambition and things you can ACTUALLY do.      Or is there?      Or you haven’t put enough thought into how to:     Create more energy (in your cells where energy is made);  Make your cognitive and physical energy last longer (using it effectively, avoiding waste).  Imagine a bucket with a hole – no matter how much water you pour into it, it won’t...

TUNE IN TO LEARN:  Mindset training is THE next frontier most companies, entrepreneurs, ANYONE is gonna be working on in the next decade.    Why is that?    Think about that, the last goal you quit on, the last decision your made that you regret, the emotional outburst that burned all the bridges, the habits you haven’t built…  Isn’t it ALL a result of a poor mindset in practice?  What we know – doesn’t matter.  Only what we routinely practice does.  And, using a famous quote,...

TUNE IN TO LEARN:  Do you want to get a lot done in 2024?  But often feel too tired or overwhelmed to execute your plans?    Managing your physical and cognitive energy better is where consistent productivity starts.    Tapping into the world’s top productivity experts' brains, research and health sciences – here’s a starter kit to:    -Make more energy every day;  -Make your energy last longer by understanding where you waste it;  -Schedule and design your workflow to prevent...

TUNE IN TO LEARN:  People who stick with healthy habits for life aren’t smarter than you, nor they have more willpower, time or money.    They just figured out: -How to “hack” habits to fit them into any life situation;      -What to focus on, the important and fluff you see on TikTok;  -How to make habits: obvious, attractive, easy and rewarding.      The old way didn’t work – try something new! Something based on research and people’s success, people, just like you who learned a...

TUNE IN TO LEARN:  Are you a business owner trying to leap to the next level?  Do you want to master your career?  Perhaps you never have time to work on YOU?  Your fitness aspirations, your hobbies, your passions?    You feel like your cup is just too full already!  Your brain is about to explode on any given day and you have no time for anything!    Just barely keeping your head above water?    You need GTD system in your life just like I do.    To leap to the next level we...

TUNE IN TO LEARN:  I failed a ton!  I didn’t achieve a lot of the goals I set in the past.  I know exactly why now, I learned, and in 2024 I’m planning to NEVER set a goal the wrong way – aka I have a plan to stop setting myself up for failure.    Yes!  There’s a big element of luck in achieving any of our goals.  But if you follow a failing strategy from the start - you have ZERO chances of success.   Even luck won’t help you.    Introducing a smarter way to achieve your 2024...

TUNE IN TO LEARN:  Do you do a yearly review?  Reflecting in writing on what you learned, what worked, what didn’t work?  And then creating an action plan to put your personal best practices into use in your daily life?    I just did.    And I decided to share it with you because I know that each of us can learn from each other. In fact, that’s the best way to learn.    Lessons I learned from failing in fat loss, achieving business and relationship goals. Lessons that gave me the...

TUNE IN TO LEARN:  Do you want to improve your eating, exercise, sleep habits?  Do you want to lose fat, make more money, change career, and study more?  You’ll need willpower to do ALL of these, to reach any of your goals.    In this episode you will learn:    - How willpower works, when it’s strong and when it’s weak;    - How to replenish your willpower the fastest and how to make it last longer;    - How to strengthen your willpower to succeed with fat loss and other goals all...