“I’ve been navigating strength training on my own for a while, but the girl fit method podcast is really helpful. Having this guiding advice is amazing.”
smp_123_456 via Apple Podcasts ·
United States of America ·
11/23/23
“This is hands down the best, health and fitness podcast in Aus.
Tash is passionate about women’s physical and mental health and it shows that she has done her research and definitely knows her stuff. Just listen to one episode and you’ll be hooked!
I trust her on the content she puts out and...”Read full review »
ClareRoberts via Apple Podcasts ·
Australia ·
10/17/23
“I love her all encompassing approach to health. She focuses on sustainable practices that improves mental and physical health. This podcast has greatly helped my relationship with food and exercise!”
Sarrahet via Apple Podcasts ·
United States of America ·
10/02/22