Keep listening and DO
I finally got my period back after a full year and a month due to over exercising and under-Eating. I kept listening to Sarah's podcast and trying to follow her advice the best I could. I reached a point where I was getting impatient but that's when hope came, and I just had to trust the process and keep pushing. Full recovery is possible and resources like these are very helpful since they are full of information that you can apply to your own life to reclaim your cycle. I will forever be grateful to have found Sarah and all the free info she provides because they got me on the right track to my recovery. ☺️💗Read full review »
Recoveredgirlie via Apple Podcasts · United States of America · 08/02/23
More reviews of Holistic Health Radio
I love listening to Holistic Health Radio. Every week I look forward to my dose of education, coaching, encouragement, and support! Sarah honestly feels as though she is your friend even through the microphone and I have learnt so much already from her. Could not recommend this podcast more...Read full review »
Layahalex via Apple Podcasts · Australia · 07/25/21
Sarah has a ton of one liners that can help you on your health journey whether it is HA or trying to have a better relationship with food. Some of the things she says on the podcasts have become mantras for me on the days where this stuff is hard. She is dedicated to this field and has such a...Read full review »
Shaylleeess via Apple Podcasts · United States of America · 12/18/20
It’s so refreshing to have someone speak with vulnerability, compassion and emphasis on mental health... While also using real science to explain how things work, and why certain approaches are best. Sarah is a brilliant coach who does just that through educational (but easy to understand)...Read full review »
Standutton via Apple Podcasts · United States of America · 09/10/20
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