From the 2018 Open Your Heart in Paradise Retreat on Maui, old friends Joseph Goldstein and Sharon Salzberg join forces to explore generosity as a form of mindfulness practice.  Don’t miss out on Sharon’s Salzberg’s Metta Hour Podcast on the Be Here Now Network! This episode of Joseph Goldstein’s Insight Hour is brought to you by BetterHelp. A professional counseling service done securely online. A convenient and affordable way to find the particular expertise you need – wherever you are worldwide. BetterHelp will assess your needs and match you with your own licensed professional therapist. As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/insighthour Join over 1 million people who have taken charge of their mental health. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.