“Wow ... what a fascinating fun show! Although I'm pretty well on my way to a healthy life-style, in every show, whether about salt, fat, pro-biotics, water, anti-oxidants (you name it!), there's something I learn - and best of all, try to incorporate into my daily routine. It's clear Mary is a real pro, but her style and delivery makes all the information so accessible. I love the Q&A bits, too ... very often little kernels of wisdom there as well.”Read full review »
Quinoa Queen via Apple Podcasts ·
United States of America ·
07/19/17
“I’ve only listened to one episode, but I was behind episode 034 (about chronic pain and inflammation) until you and your guest said to avoid CrossFit (& Orange Theory) if you have chronic pain. Soooo not true! CrossFit has helped my chronic pain immensely! How can movement, getting stronger,...”Read full review »
wendypeanut via Apple Podcasts ·
United States of America ·
07/10/18
“I adore this podcast. The pace is upbeat and positive (without the self-righteousness I often feel from health or fitness experts) while dropping some serious knowledge. In addition, I never feel like I'm being told to overhaul my whole diet but am given a range of changes I can make. This...”Read full review »
Rrredhead via Apple Podcasts ·
United States of America ·
07/21/17
“So exited to see this podcast. I have been watching the YouTube videos but prefer to listen on my phone. Thanks so much for bringing out the podcast.
I have been finding Mary's shows inspiring to eat a little bit better. Well I always try to eat good, there is always those times that you...”Read full review »
jillygirrl via Apple Podcasts ·
United States of America ·
06/13/17
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