What IS Beauty? Do you consider yourself beautiful? In this episode of the Midlife Mommas we explore Beauty in Midlife! You know Cam and Amelia, so you know this isn't simply about outward beauty. We explore how our vision of beauty was shaped by 70' and 80's culture (including diet culture), and how we have matured as women. We include brief discussions on diversity and how we continue to check our attitudes, and question our values around beauty. Take Heart! This isn't a convo about the latest beauty secrets. This a REAL talk about all that is beautiful in Midlife! 00:00 Exploring beauty and aging in midlife. 06:15 Challenging beauty standards, unrealistic ideals for women. 08:39 Online movement embracing natural silver hair beauty. 10:29 Enneagram three seeks validation, upbringing shapes choices. 14:09 Childhood memories of admiring glamorous hairstyles. 17:49 People make choices about their physical bodies. 22:11 Children prefer minimalist makeup, focus on inner beauty. 25:50 Country song tells story about hiding crazy. 27:25 Explore journaling, meditation, and finding inner beauty. Stay Connected! Amelia Website: https://www.thehelpfulplate.com/ IG: https://www.instagram.com/thehelpfulplate/ Cam Website: https://www.camoyler.com/ IG: https://www.instagram.com/heymomma_cam/ TikTok: https://www.tiktok.com/@heymomma_cam Midlife Mommas IG: https://www.instagram.com/midlife.mommas/ Please share, rate, and review the podcast. We appreciate you! ❤️