Brilliant!
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“Brilliant for absolute beginners, I finished the plan in April 2014 and I have gone on to doing races and fun runs. My confidence has shot through the roof and I have lost a stone and a half. This is a wonderful and friendly introduction to running.”
Caholloway via Apple Podcasts ·
Great Britain ·
08/19/14
More reviews of NHS Couch to 5K+
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“I went from near retirement and feeling old to running 5k at least 3 times a week and feeling great. When I’m out there running I feel in top of the world!! 10k here I come!!”
Limberlou via Apple Podcasts ·
Great Britain ·
06/08/18
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“I started enjoying the podcasts but the first training podcast is now gone! :((”
Pinkalinka via Apple Podcasts ·
Great Britain ·
10/14/12
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“Hadn't done a 5k for 3 years and downloaded this and did it in 23:10 ! Can wait to try it again !”
hammershobbs via Apple Podcasts ·
Great Britain ·
10/21/12
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