Just do it, you
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“What can I say apart from FANTASTIC!!! Do it and you won't regret it. At times it is hard work but the reward is worth it. After completing week 9 I went on to run in a 5k Race for Life event and completed in 27 minutes!!! At 42 years old I think that it was a pretty good time and I'm hooked on running. Now in training for a 10k !!!”Read full review »
<BATMAN> via Apple Podcasts ·
Great Britain ·
07/15/11
More reviews of NHS Couch to 5K
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“What a great podcast, I love it, makes the run go so much easier & quicker. Can't believe it is free too!”Read full review »
Citygirl1980 via Apple Podcasts ·
Great Britain ·
06/02/11
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“Just reached week 5, 48 years old, somewhat overweight and slightly asthmatic. I feel really good about doing this and I actually enjoy the running, which is a first. Even better is how great you feel when you've completed a run. Great for catching an exercise habit and not being fleeced by a...”Read full review »
Anglo German girl via Apple Podcasts ·
Great Britain ·
10/27/11
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“Good podcast for couch to 5k. Music is good ( except for week 7 ) and the description for week nine just reads "test". I have shaved 5 minutes off my time by using this podcast.”Read full review »
Selwicky via Apple Podcasts ·
United States of America ·
05/12/11
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