Fantastic & free!
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“What a great podcast, I love it, makes the run go so much easier & quicker. Can't believe it is free too!”Read full review »
Citygirl1980 via Apple Podcasts ·
Great Britain ·
06/02/11
More reviews of NHS Couch to 5K
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“great podcasts and a community website to blog with others on the programme. Wonderful to be able to go for 30 minute run in just 9 weeks! Who would have believed it! Now a happy 61 year-old 2x a week runner!”
doting grandma via Apple Podcasts ·
Great Britain ·
07/08/12
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“I have never run in my life and being over 30 and roughly four stone overweight I did not think I would be able to run. I have just completed week one and have downloaded week two. It really is great well structured and motivated. I won't lie it was not dead easy but it was not too hard...”Read full review »
Hilzzy via Apple Podcasts ·
Great Britain ·
05/08/11
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“Just about to start week 3. I have run before but not for a long time. Hit 50 and the scales heading in the wrong direction! Not doing any exercise at all this is a really good way to get back into it. For complete beginners though perhaps it would be helpful to flag up that you are half way...”Read full review »
Don't_normally_do_reviews! via Apple Podcasts ·
Great Britain ·
06/21/11
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