Healthy,Stronger MeπŸ‘πŸ˜ƒ
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So I’m on week 6...listening to Laura’s voice/instruction is calming when your pounding the roads.Music not so goodπŸ€·β€β™€οΈ I agree with others that we need a 5k-10K run too!
Pates14 via Apple Podcasts · Great Britain · 05/28/19
More reviews of NHS Couch to 5K
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I am about to do my 1st 5km race tomorrow as a result of completing this training programme. I am a 39 year old mother of two who was useless at sport at school. I took up running because I couldn't afford to join a gym and didn't want to have to drive somewhere so I could do exercise. ...Read full review »
Runningmum72 via Apple Podcasts · Great Britain · 09/02/11
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For someone who had never run in life, this podcast was a miracle. I'm 36 & was overweight. Before I started these 9 weeks. Today I can do more than 60 mins with ease. Just stick to the plan and you'll do it. Great music & Laura's superb guidance. A must for anyone wanting to...Read full review »
Deutsche Student via Apple Podcasts · Great Britain · 12/18/11
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zeer goede podcast
Ettevy32 via Apple Podcasts · Netherlands · 11/07/10
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