Fantastic app
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“Just about to start week 4 and really enjoying it. I look forward to the next run!!!! Can’t believe I’m saying this! I was the couch potato. But I have read that you can change the voice of the trainer but can’t see how to do it.”
Fannyannvanessa via Apple Podcasts ·
Great Britain ·
01/24/24
More reviews of NHS Couch to 5K
“Got to week five and fell ill. So when I started back again I started from week 3 ( looking back this is more about my confidence than my ability) today I completed week 9 I feel great. Weight has been lost ( not as much as I thought) my stamina has increased and I feel motivated and committed to...”Read full review »
Tallulahfluff via Apple Podcasts ·
Great Britain ·
02/02/12
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“This is an excellent programme. As the series progresses, it not only increases your fitness, it builds your confidence along the way. The music is good and the running training by Laura is friendly and encouraging. After a few years' layoff, I have got back into running and am enjoying it,...”Read full review »
Synoptic Stitch via Apple Podcasts ·
United States of America ·
03/09/12
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“I started this podcast after never really running properly. I tried a couple of times to run with friends who were much fitter than me but I could never keep up, and it could be seriously demoralizing. Starting this podcast was brilliant, I'm halfway through week 3 and I can feel myself...”Read full review »
ringo234 via Apple Podcasts ·
Great Britain ·
07/18/12
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