Does what it says on the Tin
I’m now running without a break for 20 mins, by week 5. I couldn’t even do the runs on week 1 before I started...brilliant!
foggy1971 via Apple Podcasts · Great Britain · 11/20/17
More reviews of NHS Couch to 5K
I have never run in my life and being over 30 and roughly four stone overweight I did not think I would be able to run. I have just completed week one and have downloaded week two. It really is great well structured and motivated. I won't lie it was not dead easy but it was not too hard...Read full review »
Hilzzy via Apple Podcasts · Great Britain · 05/08/11
Excellent programme Ive never been able to run but just playing an app and you do what your told has transformed me. Anyone can do it!
Lauracwb via Apple Podcasts · Great Britain · 04/27/12
Just completed it, brilliant
Lcfc4ever1994 via Apple Podcasts · Great Britain · 08/11/11
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