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“Nooooo ~ was doing so well and just about to start week 5!
What has happened? No longer access any of the runs.”
tie green curry via Apple Podcasts ·
Australia ·
10/23/21
More reviews of NHS Couch to 5K
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“Like most of the people using this podcast I have done little or no exercise for quite a while. This application has really help me to motivate myself to start running. The runs are extremely well structured and the encouragement of Nora (I think!) all the way through are just fantastic. No...”Read full review »
SISI66666 via Apple Podcasts ·
Great Britain ·
07/06/12
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“After 20 years of absolutely no excersise and sitting behind a desk I am finding this podcast to be fantastic.
I have just completed run 3 of week 5 (20 minutes running) just by using this podcast.
Soon after I started this program I looked at the 3 minute runs and had my doubts. I did them...”Read full review »
kis66 via Apple Podcasts ·
Great Britain ·
02/18/11
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“Just reached week 5, 48 years old, somewhat overweight and slightly asthmatic. I feel really good about doing this and I actually enjoy the running, which is a first. Even better is how great you feel when you've completed a run. Great for catching an exercise habit and not being fleeced by a...”Read full review »
Anglo German girl via Apple Podcasts ·
Great Britain ·
10/27/11
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