Fantastic application!
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“Like most of the people using this podcast I have done little or no exercise for quite a while. This application has really help me to motivate myself to start running. The runs are extremely well structured and the encouragement of Nora (I think!) all the way through are just fantastic. No patronising but useful tips. I would recommend this application to anyone who wants to start running or increase their stamina.”
SISI66666 via Apple Podcasts ·
Great Britain ·
07/06/12
More reviews of NHS Couch to 5K
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“I'm on week 8 of this podcast I can't believe how I've managed to do it. I've done running podcasts in the past and this one is much better. I'm now running for 28 minutes and although I'm putting in some effort, I find that when I've finished my run I'm not...”Read full review »
JemimaPuddle via Apple Podcasts ·
Great Britain ·
05/09/11
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“I would never have thought 2 months ago that I'd be able to run for 30 mins non stop! This podcast has been fantastic in getting me ready to do the Race for Life this coming July. I have just started week 9, having built up my fitness levels and stamina over the last 8 weeks, and I can do it...”Read full review »
Janetpurple via Apple Podcasts ·
Great Britain ·
05/26/12
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