Fantastic
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“I would never have thought 2 months ago that I'd be able to run for 30 mins non stop! This podcast has been fantastic in getting me ready to do the Race for Life this coming July. I have just started week 9, having built up my fitness levels and stamina over the last 8 weeks, and I can do it with ease. At the age of 44 and having done no regular exercise EVER I found that I can do it! Well done NHS.”Read full review »
Janetpurple via Apple Podcasts ·
Great Britain ·
05/26/12
More reviews of NHS Couch to 5K
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“What can I say apart from FANTASTIC!!! Do it and you won't regret it. At times it is hard work but the reward is worth it. After completing week 9 I went on to run in a 5k Race for Life event and completed in 27 minutes!!! At 42 years old I think that it was a pretty good time and I'm...”Read full review »
<BATMAN> via Apple Podcasts ·
Great Britain ·
07/15/11
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“I think this would be the best couch to 5k podcast I have listened to...if only I could DOWNLOAD IT!!!!!!!!!!!! Weeks 1 and 2 will not download for me!!!!!”
LeeAmory via Apple Podcasts ·
United States of America ·
05/26/11
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“Wow what a fantastic podcast, I've just started and it's great to have someone right there with you, the instructions easy and clear to follow, the music funky and upbeat, an excellent way to take up running again after a long break, I can't wait for next week!!”Read full review »
Mr Quiche via Apple Podcasts ·
Great Britain ·
09/29/10
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