Brilliant series!!!
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“This is actually achievable!!! I’ve done it and I’m an overweight 38 year old who has never run in my life. It wasn’t easy but it is doable!!! The music could be better but it’s ok. Please bring out a 5k to 10k. Thank you for this series!!! I can’t believe I did it!!!”
Bryonni via Apple Podcasts ·
Great Britain ·
11/03/19
More reviews of NHS Couch to 5K
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“Couch potato is the easier option it is pointless”
Billybob32111 via Apple Podcasts ·
Great Britain ·
01/17/12
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“I've never been a runner or a jogger but with this podcast I'm now jogging for a full 25 minutes without too much problem. I still have 3 weeks to go on the c25k plan but with this podcast I've never at a loss for motivation and can't wait to complete the full 30 minute run (u...”Read full review »
Fizzibeth74 via Apple Podcasts ·
Great Britain ·
04/15/12
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“This is a great way to get into exercise and get motivated. Easy to follow and it doesn't feel too hard. I started this as I need to get fit. It's broken up into bursts of running in the first week and so you feel able to do it. I don't like exercise but now I plan when I can run...”Read full review »
Countrypancake via Apple Podcasts ·
Great Britain ·
01/31/12
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