Encouraging app for beginners
I have done this app before. I am in week 5. It’s a great plan for building endurance and stamina. I recommend it!!
Dylbie2 via Apple Podcasts · Canada · 04/03/24
More reviews of NHS Couch to 5K
Very frustrated! It worked fine the first two times I used it but the third time it's all shaky and playing superfast! Had to download it on my husbands phone! Week 2 is doing the same??? Using on my husbands phone and love it! Just want it to work on mine!!Read full review »
LJD123 via Apple Podcasts · Great Britain · 02/01/12
I have been struggling to get off the sofa and get into a routine. Having just completed my first run of week 1, I can tell u this is a great free product and just what I needed. Its easy to follow and realistic to begin with. I just hope i can keep it up!! A small suggestion would be for the...Read full review »
Bradford-Upon via Apple Podcasts · Great Britain · 10/11/10
Got to week five and fell ill. So when I started back again I started from week 3 ( looking back this is more about my confidence than my ability) today I completed week 9 I feel great. Weight has been lost ( not as much as I thought) my stamina has increased and I feel motivated and committed to...Read full review »
Tallulahfluff via Apple Podcasts · Great Britain · 02/02/12
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