Keep at it
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“My wife and I start our 7th week tomorrow. We have never run before but are getting so much good from this. Clearly getting fitter, running further each week and the feel good factor is amazing. Any one can do it!”
Todge2 via Apple Podcasts ·
Great Britain ·
04/15/12
More reviews of NHS Couch to 5K
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“Like most of the people using this podcast I have done little or no exercise for quite a while. This application has really help me to motivate myself to start running. The runs are extremely well structured and the encouragement of Nora (I think!) all the way through are just fantastic. No...”Read full review »
SISI66666 via Apple Podcasts ·
Great Britain ·
07/06/12
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“I started this podcast after never really running properly. I tried a couple of times to run with friends who were much fitter than me but I could never keep up, and it could be seriously demoralizing. Starting this podcast was brilliant, I'm halfway through week 3 and I can feel myself...”Read full review »
ringo234 via Apple Podcasts ·
Great Britain ·
07/18/12
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“Just reached week 5, 48 years old, somewhat overweight and slightly asthmatic. I feel really good about doing this and I actually enjoy the running, which is a first. Even better is how great you feel when you've completed a run. Great for catching an exercise habit and not being fleeced by a...”Read full review »
Anglo German girl via Apple Podcasts ·
Great Britain ·
10/27/11
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