教練好久沒更新了
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“疫情期間，跑步變得困難許多，但還是努力找比較沒人的河堤路段持續訓練，謝謝教練錄製夏天跑步訓練特輯，分享夏天跑步訓練的一些方法。
現在特別喜歡在雨中跑步，一來夏天下雨會比較涼快，二來疫情期間下雨比較不會碰到其他人，造成自己以及別人的困擾。”
嗆雞湯 via Apple Podcasts ·
Taiwan ·
06/25/21
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