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Trent Harrison
Ransomed Bodies Project
The Ransomed Bodies Project was designed to deliver you the tools and tactics to turn your body into a fat-burning furnace and muscle-building machine.
Let’s face it, fitness has become complicated and confusing with so much overwhelming and conflicting information out there. Hosted by Trent Harrison, Founder and CEO of Ransomed Bodies Training, the goal of this podcast is to make fitness simple again and give you practical steps and mindset tools to accomplish any fitness goal you set your mind to.
Stop the guessing and confusion by listening to Ransomed Bodies Project.
Listen now
Ratings & Reviews
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5.0 stars from 46 ratings
Starlight forward!
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“Amazing content! You touched the main pain points for echt natural athletic. Keep going! Cheers”
Aboud_Sadek via Apple Podcasts ·
Germany ·
06/28/23
Great mindset
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“This podcast is so much more than just a fitness podcast. Trent has a great mindset when it comes to overall health in all aspects of life.”
Coru R. via Apple Podcasts ·
United States of America ·
03/07/23
Episode 109 Fat Loss
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“Failure to prepare is preparing to fail! Couldn’t agree more. Also love your perspective on “non-negotiables”. Thanks for reinforcing these messages Coach Trent. I appreciate your communication style and and your ability to discuss key points in an easily understandable and fun way. I encourage...”Read full review »
P3Magic via Apple Podcasts ·
United States of America ·
02/14/23
Recent Episodes
Published 03/29/24
Are you ready to transform yourself into an unstoppable force, no matter the circumstances? In this empowering episode, we dive deep into the principles that will shape you into the man you aspire to be, regardless of the challenges you face.
1) Becoming Unconditional: Discover the power of...
Published 03/29/24
Feeling drained and lacking the energy to conquer your day? In this value packed episode, we're diving deep into the root causes of low energy and breaking down the ultimate formula to win back your body and your life.
From mastering your sleep routine to fueling your body with nutrient-dense...
Published 03/26/24
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