A different approach
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“This podcast is “think outside the box” approach to the why of depression and anxiety and the importance of knowing how the nervous system works. Highly recommend!”
breez4711 via Apple Podcasts ·
United States of America ·
03/18/23
More reviews of Regulate & Rewire
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“Just the podcast I’ve been looking for. Lots of information but Amanda breaks it down and makes it easy to understand while sharing some of her own journey with anxiety and depression. Listen here to learn about the way your body and mind have stored experiences that impact your reactions daily!”
foreverhealing via Apple Podcasts ·
United States of America ·
03/17/23
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“Love the info. It’s hugely helpful. However…the half-laugh that gets included in every other sentence. Combine that with sentences ending with “right?” and it’s hard to listen to.”
MrsAngela via Apple Podcasts ·
United States of America ·
10/06/23
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“As both a therapist and a human with my own stressful lived experiences, I’ve found this podcast to be incredibly helpful in educating myself and my clients about the nervous system and practical strategies to find relief and ease in body and mind. Amanda presents this crucial information in...”Read full review »
Jams80357 via Apple Podcasts ·
United States of America ·
10/04/23
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