The Boss Lady in Sweatpants Show is taking a break! Listen in to my calling from God and what's in store for me next! www.bossladyinsweatpants.com  

Today, you are going to reimagine what’s possible in your life and career, thanks to my guest, Hilary DeCesare. She’s an international business coach and bestselling author, and I’m excited to learn more from her. In this episode you'll discover: how to remove yourself for the autopilot rut the 3HQ method for business and life success what does your higher self mean the 4-step Tune In process   Connect with Hilary...

The enemy is clever by planting lies in our head and on our hearts. How do we hold on to truth? It's through Scripture. God's word is truth! Listen to today's motivational message and I hope it encourages to dig into scripture this week!

This has been on my heart for the last two days...   With everything happening in Israel, it's easy to succumb to fear and feel hopeless. What can you possibly do to help?   You may not be able to be boots on the ground to help, or even offer financial support (because you may not know which charities to trust), but you can be a warrior... a PRAYER WARRIOR. Don't underestimate prayer. This world needs more prayer warriors, but you may not know how to start because the enemy has captured your...

Life can be unpredictable. None of us knows for sure what will come our way. Even the best laid plans or intentions, life always has curveballs...but God is good. In this episode, I encourage you to give your burdens to God and trust his plan. Listen for the verse of the week and the challenge of the week. I also encourage you to grab the Ignite Your Light Journal - a prayer journal to help you stay encouraged and anchored in your faith during the different seasons of...

Whether you love Reels or hate them, this is a must listen to episode. If you want to create effective Instagram reels for your business, Mandy Emerson is the go-to expert. Mandy is a social media strategist helping female entrepreneurs grow their business using social media, especially Instagram. Today, she shares: The purpose of reels and why you should create Reels What keeps viewers watching reels all the way through    Common mistakes to avoid  Some realistic expectations when it comes...

Fear, worry, and anxiety are all around us and are weapons Satan uses to keep us paralyzed. These things keep us from experiencing God's love and the full life He has planned for us. In today's motivational message, you'll hear the weekly verse and challenge so you can move away from worry and anxiety and experience more hope and joy. Before you go, grab the new Ignite Your Light journal to create a more prayerful-positive mindset.

Ready to make Q4 your easiest quarter when it comes to creating content? In this episode I share: 3 long-form content ideas for October, November, & December Title/Hook ideas Examples in various niches CTA examples for BIG results   Grab the 12-month content guide now for only $14!   Connect with me at www.bossladyinsweatpants.com  

Do you consider yourself a faithful Christian? Recently, I joined a book club and we're reading, "Faith Driven Entrepreneur" by Henry Kaestner, J.D. Greear, and Chip Ingram. Chapter 8 struck me to the core! Faithful vs. Willful. Major self-discovery during this chapter, and in this quick message today, I share parts of the chapter to help you move from willful to faithful. Willfulness is focusing on your way, your efforts, and your work, not the work of God in you. Faithfulness is doing our...

Should you bother with PR? The real question is, do you want more visibility for your business? On the show today you'll hear from Nina Dafe, the founder and CEO of The Far Above Rubies Collection. You'll discover: Why PR is so important for business success (think visibility!) How you can get PR ready. The common myths and misconceptions  about PR (and how you can avoid them.) How you can overcome the limiting beliefs holding you back from PR success!   Go ahead and grab Nina's Perfect Pitch...

God promises to provide rest when we seek Him. On your spiritual journey with God, rest is important. Today's episode is to encourage you to eliminate one thing off your list this week. Let God take your burdens and you take His grace! Scripture of the week: "By the seventh day God had finished the work he had been doing; so on the seventh day he rested from his work. Then God blessed the seventh day and made it holy, because on it he rested from all the work of creating that he had done." -...

Why isn't every business coach talking about this? Today, I share my #1 secret to growing my list... and it's easier than you think. And of course it deals with long-form content! I walk you through the steps of how to use your freebies and long-form content to grow your email list -- and with the power of Pinterest! I have a freebie I created back in 2017 that is STILL being downloaded! Whoa! Listen to this episode, then download my PERSUASIVE HOOKS to help your content stand out! Feel free...

We hear the term: UNITY all the time from people around us, the Church, and even the government. But are we seeing it? What is Unity? In today's motivational message, I share a devotional about Unity and what it really means, plus a challenge for you to be more like Jesus. If you want to see less division and disunity, it begins with God's Word and taking daily action. Psalms 133:1 says, “How wonderful and pleasant it is when brothers live together in harmony!”   Connect with me at...

Do you find yourself so focused on one area of your life, that other areas are affected negatively? Which then can leave you feeling guilty. How do we deal with this? Rebecca Whitman has joined me on the show today to talk about her 7 Pillars of Abundance. Get ready to experience more fun and freedom in your life. Not only does Rebecca walk us through the 7 pillars, but she also gives us tactical ways to implement each pillar in our life. Here's to more HARMONY! Connect with Rebecca...

The verse of the week – John 7:37-38  “On the last day, the climax of the festival, Jesus stood and shouted to the crowds, “Anyone who is thirsty may come to me! 38 Anyone who believes in me may come and drink!”   So what does that exactly mean?   Depending on where you live… I’m in the midwest and it’s been HOT! What happens when we’re not hydrated? Tired, sluggish, exhausted and Thirsty! So it’s important to stay hydrated!   But is your spirit hydrated?   3 prayer prompts…..   God, I...

Sick and tired of creating content? This week's hack will blow your mind! All you need is you and your phone. Let's create one piece of video content and get endless content from it. It can be done and I share exactly how to do it. The tools I mention in this episode are DeScript, my favorite editing tool for videos and podcast episodes, and the 12-month content guide! And don't forget to connect with me at www.bossladyinsweatpants.com.  

Welcome to the FIRST Monday Motivational Message. This week's motivation is creating the daily habit of gratitude.  Psalm 100:5 says this: For the Lord is good and his love endures forever; his faithfulness continues through all generations. Your challenge: Download the You Version Holy Bible app for daily scripture & prayer Each day, write down 3 things you are grateful for   Want to journal more? Grab the Ignite Your Light journal with the code: BIRTHDAY for 10% off. The discount ends...

Today I have Haley Burns with me. She is a conversion copywriter and launch strategist…basically she’s going to help you improve your writing, so you don’t sound bland! It’s time that you sound like you, and not AI. In this episode you'll discover: Why creativity matter! Can't you just post and write about your business? Ways to truly engage people with voice that sounds like no one else A common myth about writing for your business? Haley's favorite "hack" to instantly improve your copy's...

Last week, I covered part 1 of the Simple Business Content Plan. Today is part 2 and we're focusing on your quarterly focus and quarterly offers. In this episode, you'll discover: how to identify your quarterly offer your visibility focus your project focus your sales focus how it all ties into your monthly content   You'll walk away with a simple business content plan. Are you a visual learner? Snag the training and workbook HERE.  

Let’s simplify your business model, your content, and your quarterly plans! When we overcomplicate our business, we easily get distracted, overthink everything, lose sales and clients, and start wondering why we started our business. Let’s not overcomplicate the process. In this episode, I will teach you the 5 key pieces to your simple business content plan. Get ready to create less, but better content and enjoy social media again! Snag the in-depth training HERE. Connect with me at...

Today, you are going to discover how you can thrive in your business without feeling like you’re managing a chaotic tornado. I know in my life there’s been times that I felt my business was a complete mess, but with clarity, confidence, and consistency, it’s so much better. But enough about me. You’re about to meet a Global business strategist and speaker who helps small to medium size businesses run their biz smoothly, without the chaos and stress, while making positive changes. In this...

Yikes! Content fog or content block is a real thing, especially during the summer months when we want to slow down, relax, and enjoy! So what do you do when you can't come up with content ideas for your business? In this episode I share my #1 quick fix to content fog (and it's easier than you think!) But if you're still wanting help with your content, here are 2 ways we can solve your content fog.... Grab the 12-month content guide or schedule a Content Clarity Coaching Session with me! And...

Hey there my friend. It’s that time of the week where I bring on an amazing guest to share with you awesome content that not only inspires you to take action, but also helps you build your brand and business. Today’s show is going to do just that because Superman is here! It’s not Henry Caville, but my guest, Atiba de Souza, is known as the Video Content Superman. He uses a unique method of blending storytelling with search keywords and he’s been doing it for more than 15 years, which has...

Welcome back to the show my friend. I think it’s safe to say, all of us desire more visibility in our business, which might include blog posts on other sites, like Thrive Global and Forbes, or podcast appearances. But what about speaking? Have you thought about it? Does it scare you? My guest today is going to help you communicate with confidence and leverage speaking opportunities! In this episode, you’ll discover: Why speaking should be part of your visibility plan What qualifies you to be...