“I began listening to these guys and weighed 213.5lbs. After a month of adding the advice they gave to my life I am down 20.2lbs. Will always listen to them!”
Nickstg1 via Apple Podcasts ·
United States of America ·
05/12/21
“I’m just getting into extended fasting so I’m so happy I found this podcast. I’m on episode 3 and I’m going to binging all the past episodes to get caught up!”
TwinkleToes3781 via Apple Podcasts ·
United States of America ·
07/13/20
“In today’s episode (#53), I listened as you shared your opinions on what breaks the fast. I have been OMADing (20:4) since January, 2020. I personally stay away from anything in my water or black tea. “Natural Flavors” often hide stuff that aren’t good for me and my fast. When I started clean...”Read full review »
Best Running Podcast for me via Apple Podcasts ·
United States of America ·
12/29/20
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