“You do not find a happy life, you create it.” In 2015 I was feeling stuck in life, I knew I could do something new, I had an internal pull to do more with life that I couldn’t ignore any longer. However I didn’t know what I was to do next! Visualisation practice helped uncover the answers to the questions I hadn’t be able to answer for years. I started to know more about who I was, what I wanted, what changes I wanted to create… I’ve used visualisation for almost 10 years both from a personal perspective and within my coaching practice - it honestly changed my life for the better! In this episode I share with you how visualisation will change your life for the better and guide you through a visualisation exercise you can revisit time and time again to deepen your practice. I challenge you to give it a try!