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“I am sure these ladies have a lot of information but it is so hard to listen to them. I constantly have to adjust my volume because they would be far away from the microphone then right in it the next second. That alone made it hard to listen. I feel like these speakers didn't take a public speaking class because they sounded only minimally organized. Instead of backing up their statements with specific studies they found and cited where they came from they backed it up with "studies show." One of the women was just using the word "literally" too much and "um" and "like." And she kept pausing and stopping the flow of the conversation. I know intermittent fasting can be a life style and serious but these women sound like they're sitting and talking at their kitchen table over coffee about how a fad diet changed their lives. It was like one of the women from the view hopped into my phone and started gossiping about this diet. I couldn't take it seriously and couldn't follow long enough to make it through the second episode. I tried to give them another chance but just had to turn off the podcast and unsubscribe. Maybe I'll give it another chance later but I'm sure I'll find another podcast to serves me better before I do.”Read full review »
Ek328 via Apple Podcasts ·
United States of America ·
06/10/17
More reviews of The Intermittent Fasting Podcast
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“They do the investigation on the health and healing benefits of OMAD & IF then share the science/proof behind it for your success. Each podcast is a stepping stone towards building OMAD & IF as a lifestyle and supporting the patience it takes to create that lifestyle for long-term health...”Read full review »
HawaiiJoy via Apple Podcasts ·
United States of America ·
05/22/17
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“As a clinical nutritionist specializing in SIBO, a digestive disorder where meal spacing is integral to successful symptom management, I highly recommend this inspirational and informative podcast. Gin and Melanie have done their research and both live the IF lifestyle, so they speak from...”Read full review »
eat2evolve via Apple Podcasts ·
United States of America ·
07/22/17
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“IF is an amazing way of life, weight loss is just the beginning. Ever-improvig health was and is such a fantastic bonus. This is a great podcasts that answers all your questions about Intermittent Fasting and OMAD (One Meal a Day)”
debbiarpini via Apple Podcasts ·
Australia ·
06/25/17
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