“I discovered this podcast about a month ago and everything I've learned from her makes so much sense. My favorite thing she keeps reinforcing is her motto of "thoughts create your feelings." My thoughts have definitely held me back from reaching my goals. I'm super excited to keep listening and working with her. I've had SO many weight loss coaches and she's by far been the best because she explains WHY we feel the way we do and HOW to change it.”Read full review »
Bbsully via Apple Podcasts ·
United States of America ·
05/31/17
“Hello! Ive been listening to the last ten pounds podcast for a few weeks now, with no weight loss, then I started implementing Brenda’s tips and tricks and following her method! And I lost 4 lbs! Listen to podcast number 6, game changer!
It’s not easy but it feels good that I found something...”Read full review »
JMCCT via Apple Podcasts ·
United States of America ·
09/17/20
“I love how real and practical this podcast is. Thank you for honing in on the tactics to get these last 10lbs off. I’m excited to start using these and seeing results.”
camozielke via Apple Podcasts ·
United States of America ·
03/17/19