Simple and effective
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“Rachel explanations of mindfulness are so easy to relate to and it's great that she reflects on her personal experiences. I found myself nodding along to the content. And I love the simplicity of the exercises, so easy but effective.”Read full review »
smags1961 via Apple Podcasts ·
Australia ·
02/14/16
More reviews of The Mindful Kind
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“As I was leaving work today a happy thought crossed my mind: “It’s Thursday! New Mindful Kind episode day!” I love this podcast, I’ve listened to most of the episodes more than once - I find it particularly helpful when I’m wrapped up in stress and frustration because Rachael’s calm and friendly...”Read full review »
Melzy__ via Apple Podcasts ·
Australia ·
02/25/16
“Loving this podcast! Rachael has a beautiful calming presence and the wisdom she shares is absolutely invaluable. Sharing what she has learning along the way, even a seasoned pro at mindfulness will be able to pick up a thing or two!”
Katherine Mackenzie-Smith via Apple Podcasts ·
Australia ·
01/10/16
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“A beautiful podcast when I'm feeling stressed or frustrated, it brings me back down to earth.”Read full review »
KyKyAnd via Apple Podcasts ·
Australia ·
01/12/16
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