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“I came across The Mindful Kind when trying to find podcasts on mindfulness. I immediately loved listening to these amazing podcasts and Rachael’s beautiful calm voice and wonderful tips.
I’ve recently been experiencing anxiety after having my first baby a year ago and learning to practice mindfulness has helped me so much.
Finding this podcast has helped me so much, even just looking forward to each new episode makes me so happy.
Thank you Rachael for sharing this podcast with everyone.”
Kalise04 via Apple Podcasts ·
Australia ·
07/13/19
More reviews of The Mindful Kind
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“Loving becoming more aware of mindfulness practices. Crawling into bed and listening to the series is a great way to wind down, become more mindful and rest.”
Bmsha4 via Apple Podcasts ·
United States of America ·
01/06/16
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“Fantastic mindfulness podcast series that is easy listening, easy to understand, but more importantly challenges listeners at the end of each episode to use a mindfulness technique for different daily applications!”
Where is the Batman? via Apple Podcasts ·
Great Britain ·
04/12/16
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“Rachel explanations of mindfulness are so easy to relate to and it's great that she reflects on her personal experiences. I found myself nodding along to the content. And I love the simplicity of the exercises, so easy but effective.”Read full review »
smags1961 via Apple Podcasts ·
Australia ·
02/14/16
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