“I came across The Mindful Kind when trying to find podcasts on mindfulness. I immediately loved listening to these amazing podcasts and Rachael’s beautiful calm voice and wonderful tips.
I’ve recently been experiencing anxiety after having my first baby a year ago and learning to practice mindfulness has helped me so much.
Finding this podcast has helped me so much, even just looking forward to each new episode makes me so happy.
Thank you Rachael for sharing this podcast with everyone.”
Kalise04 via Apple Podcasts ·