In this episode of the Wellness Collective, we reconnect with Suzy Wilson from Bottoms Up Colonics. Suzy shares her fascinating journey from social work to becoming a pioneer in colon hydrotherapy. We delve into the misconceptions about colonics, the benefits of their unique technique, and how gut health impacts overall wellness. Suzy explains the critical role of hydration, the importance of a balanced gut microbiome, and the transformative effects of colonics on mental and physical health. Timestamps: 00:00:00 - Introduction and welcoming Suzy Wilson 00:00:19 - Reconnecting and discussing Suzy's journey into colon hydrotherapy 00:01:21 - The therapeutic nature of colonics and their impact on health 00:03:13 - Misconceptions and initial reactions to colon hydrotherapy 00:05:16 - The evolution of colonics and Suzy's technique at Bottoms Up Colonics 00:06:12 - Comparing traditional and modern colonic methods 00:10:27 - The role of hydration and the vagus nerve in colonics 00:14:20 - Addressing the body's response and the therapeutic effects of colonics 00:16:50 - Understanding the importance of the nervous system in colon hydrotherapy 00:20:57 - Gut health, toxins, and the body's natural detoxification process 00:24:51 - The impact of modern lifestyle on gut health 00:28:00 - Nutrient absorption and the role of the gut microbiome 00:34:37 - Debunking myths about colonics and good bacteria 00:40:17 - The importance of professional guidance in colon hydrotherapy 00:45:30 - Personalized approaches to gut health and colonic treatments 🔔 Don't forget to like, comment, and subscribe for more content! Connect with Your Host: Instagram: https://www.instagram.com/natkringoudis Connect with Suzy Wilson: Instagram: https://www.instagram.com/bottomsupcolonics