Sticking with This
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“I found Rita Black on the Beach Body app. I love this idea of hacking the unconscious mind. I bought her book and have been practicing her techniques for becoming a weight loss master. I find this to be a great tool in my toolbox. I am much more positive in my attitude towards weight loss in general.”
Learn211 via Apple Podcasts ·
United States of America ·
09/18/21
More reviews of Thin Thinking Podcast
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“I love this Podcast, the approach is very different from others on this subject. It succeeds in making me aware of the obstacles that I create for myself and that prevent me from achieving my goals. In addition, it gives me the necessary tools to be more successful this time, but also in many...”Read full review »
Macha295 via Apple Podcasts ·
Canada ·
04/02/21
“Rita Black is amazing. She helps to unravel the trappings of self criticism and high expectations that we put on ourselves with respect to being overweight. Her program works and it starts with self love. Her program is a refreshing approach to removing the excess weight and keeping it off.”
Daisy on podcasts via Apple Podcasts ·
Canada ·
03/06/24
“I have been following Rita for a while and her content is so helpful for me. As a yo-yo dieter I knew there was something more than the food I ate that was an obstacle for me.
Rita is masterful at raising awareness or our inner thoughts and subconscious ideas that often lead to self- sabotage....”Read full review »
kpwelch562 via Apple Podcasts ·
United States of America ·
08/10/22
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