“Rita Black has changed my life. I was part of the Shift Weight Mastery. I now have a new way of thinking about myself. I show up for myself by using my Thin Thinking state of mind. I listen to my Inner Coach. I have learned to never start over. If I eat something that I didn’t plan on eating. I tell myself, “I ate that, but I just keep moving on, moving forward. Shifting is a lifestyle. It works. I promise you. I have lost weight and have never felt better because I have a different mind set. I don’t stress about food. I talk to my Inner Coach by planning and thinking ahead.”
thjgct via Apple Podcasts ·
United States of America ·
04/03/21