Enjoying these podcasts and I'm losing!
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“I am really enjoying the words of Cookie. I don't have a huge amount of weight to lose- about 20lbs but I love that this is a way of life and I know I can do this. I've been through a very heart breaking situation as my mom had a massive stroke at 67 yrs old in late 2015...I'm learning how to deal with this because I want to be healthy and lose the extra weight. My mother is now confined to a wheelchair and I miss all the time we had doing things together. I am turning my negative thoughts on to positive energy and exercise. Thank you. Please keep up the great podcast!”Read full review »
Shanna Brewer via Apple Podcasts ·
United States of America ·
03/10/17
More reviews of Weight Loss Made Real
“The concept of being able to edit my emotions hit me right where it counts. Thank you for such a thoughtful discussion about the various types of overeating and how to look more objectively at them (and myself).”
KCLAnderson via Apple Podcasts ·
United States of America ·
01/05/16
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“This is a terrific podcast for people who want to solve their issues with food and overeating. Cookie explains things clearly and compassionately. She gives people hope, and has real answers. I’m looking forward to listening to this as more become available.”
RosieTyler-Freer via Apple Podcasts ·
United States of America ·
01/06/16
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“I discoverd this woman via Kathryn Hansen, who wrote 'Brain Over Binge' since she appeared on Kathryn's podcast. I really liked her manner, and I was also intrigued by her focus on all types of problem eating. Kathryn's podcast is excellent, just like her book, but it focuses...”Read full review »
Cheam Lass via Apple Podcasts ·
Great Britain ·
04/20/17
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