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“Although I truly appreciate and see the benefits of the information given by this podcast as well as the literature associated to it, i cannot look past the constant belittling of conventional therapy. As a mental health profesional, I do not agree with the statement made towards my line of work. For example, the authors claim that conventional therapy focuses of a persons weakness of faults. I find this to be far from the truth. I, as well as all other therapist I know, take on a strength centered approach and always look to how a persons positive attributes can help and lead to personal growth.
Another point made here is that all therapy looks to decipher the underlying traumas or causes that lead to a specific behavior (in this case binge eating). This depends on your therapist and their chosen style of intervention or therapeutic model. I, for example, am a big fan of cognitive behavior therapy that focuses on how our thoughts influence our emotions and behavior. This model doesn’t care much about the traumas or events that lead to the thought it simply works on modifying them now in the present. It’s a school of thought that, in my opinion, goes hand in hand with the approach shared in this podcast. Therefor, I am disappointed that the authors generalize the nature of conventional therapy.
Of course I am aware that not everyone wants or is able to participate in therapy and of course I can see the benefits this information can give to people suffering from binge eating. I am also truly sorry that therapy did not work for Katherine and that her therapist’s approach did not line up with her needs. However I do not think it is necessary to constantly put down therapy or share assumptions that are not necessarily true and can negatively affect people’s perception of conventional therapy.”
emmjay. via Apple Podcasts ·
United States of America ·
01/09/19
More reviews of Brain over Binge Podcast
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“Can’t put one star if I could I would”
geemmmmmm via Apple Podcasts ·
New Zealand ·
02/03/19
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“I have struggled with binge eating and emotional overeating for the last 12+ years. I have seen therapists, read countless books, attended over eaters anonymous meetings... nothing has restored my control over my eating like this podcast and Kathryn’s approach has. I listened to the first 11...”Read full review »
Procrastinator already taken?! via Apple Podcasts ·
United States of America ·
06/01/20
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“Two years of daily binge eating and prior to that I was overeating daily.
I've been listening to the podcast for three days now. I am still binging but I'm noticing the change in patterns and I am unlocking many questions and reasons behind each binge. The free ebook is extremely helpful. I am...”Read full review »
Sese LDM via Apple Podcasts ·
Canada ·
05/23/17
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