A wonderful podcast
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“I recently found this and am so happy I did! It’s so great to have a positive and uplifting voice to listen to regarding changing habits, weight loss and the fitness journey overall. I have often felt lost and helpless when the scale pointed to a number I didn’t like but you have helped me see that it’s not that important but that there are so many other factors that are more important in order to live a healthier life. You also opened up my eyes regarding overtraining and I was flabbergasted by the fact that I showed so many of the symptoms you mentioned. Thank you so much for all the helpful tips and the tough love! ❤️”
InLa 88 via Apple Podcasts ·
Sweden ·
09/06/22
More reviews of Girl Fit Method Podcast
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“Amazing information provided via these podcast regarding exercise and nutrition. The message that resonates over and over is that a mindset change is essential in your journey to achieving a new you! This is really challenging and pushing me to find food freedom. Love the no BS talk and actually...”Read full review »
ree chang via Apple Podcasts ·
Belgium ·
09/27/22
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“Love listening to this as Tash always talks in such a positive way. With insightful tips she helps you deal with all the common struggles that we as women face regarding health and body!”
a Beatriz Rocha via Apple Podcasts ·
Portugal ·
12/23/21
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“I only recently discovered this podcast and I already love it! Tash feels like an awesome big sister giving great advice. I really appreciate her ability to give clear, CONSISTENT, and easy to understand information, while still leaving room for individuality and identifying areas that are...”Read full review »
haliwagner via Apple Podcasts ·
United States of America ·
11/02/22
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