The next step/run forward for the graduates
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“At last we can all move on to the next level with the new NHS 5K+ programme. Thanks for getting this out there.”
minty1 via Apple Podcasts ·
Great Britain ·
08/03/12
More reviews of NHS Couch to 5K+
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“This is so well thought out -to go from complete novice to running for 30 minutes-in 9 weeks -amazing - podcasts are great and so encouraging- on week 8 of 9 and now downloading graduate podcasts thankyou !”
A non runner via Apple Podcasts ·
Great Britain ·
08/21/12
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“Hadn't done a 5k for 3 years and downloaded this and did it in 23:10 ! Can wait to try it again !”
hammershobbs via Apple Podcasts ·
Great Britain ·
10/21/12
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“Five stone overweight and never ran in my life. Just completed day two and so proud of myself. This app has the potential to be life saving ! An enjoyable and controlled way to achieve 5k. I look forward to nine weeks time.”
Dolmush via Apple Podcasts ·
Great Britain ·
01/15/14
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