Review of NHS Couch to 5K - Fantastic beginners running podcast

Fantastic beginners running podcast

☆

“This is fantastic. I am semi fit, but running was something I could not do. But I am now running and totally enjoying it. My mornings is not the same without it now. Laura guides you through every step of the podcast and the music is really enjoyable. If you are looking to start running this podcast is the way to go. I have even recommended it to a few of my friends. My husband and I have now signed up to do out first fun run in April. Thank you so much for getting me past the first few weeks. A lot of hard work, but well and truely work it. Thank you Caz T”

Cazza_babe via Apple Podcasts · Australia · 02/24/11

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Great so far

☆

“Just about to start week 3. I have run before but not for a long time. Hit 50 and the scales heading in the wrong direction! Not doing any exercise at all this is a really good way to get back into it. For complete beginners though perhaps it would be helpful to flag up that you are half way...”Read full review »

Don't_normally_do_reviews! via Apple Podcasts · Great Britain · 06/21/11

Excellent and easy increase from wk to wk

☆

“Give it a try as it genuinely works. Just about to start week 5.”

DAMorrison via Apple Podcasts · Great Britain · 08/22/12

Wow impressive!

☆

“2stone overweight 50 year old very unfit woman who has never run! I AM RUNNING! I have followed this podcast and then got myself home as fast as possible after ( jog/walk) so have done a little more on top. It was tough at first and my legs hurt a bit. Yesterday I started podcast 4 and was proud...”Read full review »

Sunbedsally via Apple Podcasts · Great Britain · 06/02/11

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