I’m turning into a runner!
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“Currently on week 4 and loving it! Each week I surprise myself with how far I’m able to run and how my fitness is improving! Looking forward to doing a 5k parkrun at the end!”
Gbnph via Apple Podcasts ·
Great Britain ·
10/23/17
More reviews of NHS Couch to 5K
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“This is a great way to get into exercise and get motivated. Easy to follow and it doesn't feel too hard. I started this as I need to get fit. It's broken up into bursts of running in the first week and so you feel able to do it. I don't like exercise but now I plan when I can run...”Read full review »
Countrypancake via Apple Podcasts ·
Great Britain ·
01/31/12
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“I have always hated running and given up very easily in the past. However this podcast is brilliant because it coaches you in small manageable stages. You don't get bored with the routine because there is a different podcast each week with tips and encouragement. I'm on week 4 and feeling...”Read full review »
Izzyminx via Apple Podcasts ·
Great Britain ·
02/26/12
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“I am not used to writting reviews but have found this podcast extremly motivational. I am now on week seven and keen to go beyond the 5k! Having not really exercised for a number of years I was a little nervous about starting from scratch. I need not have worried as this excellent podcast guides...”Read full review »
Ben Joyce via Apple Podcasts ·
Great Britain ·
02/24/11
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