Motivational
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“I have always hated running and given up very easily in the past. However this podcast is brilliant because it coaches you in small manageable stages. You don't get bored with the routine because there is a different podcast each week with tips and encouragement. I'm on week 4 and feeling so much fitter already, plus people keep asking me if I've lost weight (which wasn't my primary reason for taking up running) so it is obviously making a difference. Download and start today. Thank you Laura x”Read full review »
Izzyminx via Apple Podcasts ·
Great Britain ·
02/26/12
More reviews of NHS Couch to 5K
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“At the age of 46 I never thought I could run and in fact when I began this podcast I could barely manage the 60 second runs. Now having completed the nine weeks I am able to run 30 minutes easily. And its free!”
via Apple Podcasts ·
Great Britain ·
07/19/12
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“I last ran in secondary school...20 years ago...i love this app..laura seems to know how your feeling..when you are exhasted by magic she pops in to say 'your doing really well' and the music helps with pace. Ive now completed all 9 weeks...fitting in running has become as important as...”Read full review »
F4yep via Apple Podcasts ·
Great Britain ·
07/01/12
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“I am not used to writting reviews but have found this podcast extremly motivational. I am now on week seven and keen to go beyond the 5k! Having not really exercised for a number of years I was a little nervous about starting from scratch. I need not have worried as this excellent podcast guides...”Read full review »
Ben Joyce via Apple Podcasts ·
Great Britain ·
02/24/11
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