Brilliant
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“The perfect motivational tool to get you running. Laura's tone is just right - enough to keep you going but not all bootcampish like some programmes can be. Best of all it works!”Read full review »
JuCMumf via Apple Podcasts ·
Great Britain ·
01/23/12
More reviews of NHS Couch to 5K
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“I am currently on week 5, day 1. So far I've found that this really paces you so that you are challenged but not overwhelmed. I actually look forward to my runs and get upset when it's pouring out. My friend is having me run a 5K in December so I'm looking forward to it. Great...”Read full review »
P3sgirl via Apple Podcasts ·
United States of America ·
10/12/11
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“I last ran in secondary school...20 years ago...i love this app..laura seems to know how your feeling..when you are exhasted by magic she pops in to say 'your doing really well' and the music helps with pace. Ive now completed all 9 weeks...fitting in running has become as important as...”Read full review »
F4yep via Apple Podcasts ·
Great Britain ·
07/01/12
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“Not having to think about when to switch up the intervals has made this program so much easier for me! My only complaint is that in one of the early sessions Laura gives you a tip to make sure your heel hits the ground and not your mid/ forefoot. Please be aware that most experts recomend the...”Read full review »
NKYJennifer via Apple Podcasts ·
United States of America ·
06/30/12
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