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Barpath Fitness
Stronger Than Your Boyfriend
Join Katie and Heather, owners of Barpath Fitness, as they take a deep dive into important (and usually controversial) health & fitness topics. Combining a little science, a little ranting, and a lot of industry experience, Katie and Heather will be helping you sift through the toxic misinformation in the fitness industry. One podcast episode at a time. Barpath Fitness is an LGBTQ+ and women-owned fitness business that specializes in helping people move better, get stronger, and live pain free through individualized programming and coaching.
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Ratings & Reviews
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5.0 stars from 27 ratings
“This is a great podcast about getting stronger and meeting your body composition goals that is based on science - not peddling the marketing campaigns of various companies. Highly recommend to keep you motivated in working towards your physical and mental goals.”
kingma1 via Apple Podcasts ·
United States of America ·
05/19/23
Straight Forward!
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“I love how no nonsense Heather and Katie are. This podcast has made me realize that weight lifting doesn’t have to be over complicated, overwhelming, or my whole life. It’s also helped me switch my mindset from trying to be “my thinnest self” to the importance of being “my strongest self”....”Read full review »
B_Collis2 via Apple Podcasts ·
United States of America ·
03/02/23
New favorite podcast
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“Love Katie and Heather! I love their balanced attitudes and beliefs about health and fitness. I also love the fact that they have a ton of personal experience to pull from but also look to the literature when creating an episode.”
adouroux via Apple Podcasts ·
United States of America ·
01/29/23
Recent Episodes
Published 04/25/24
Join our Stronger Than Your Boyfriend Facebook group to ask questions that we will address on the podcast!
Question 1: How do you approach nutrition and training with someone who has suffered from body dysmorphia?
Question 2: My goal is to lose 70# of total body weight while maintaining leg...
Published 04/25/24
This week’s episode is all FITNESS LINGO. Talk about bulking dirty vs. clean and we also go over cutting, toning, bro science, cardio bunnies and more. If you’ve ever wondered what the hell some gym lingo means, we are going to break it down in this episode. And if you have more suggestions, let...
Published 04/23/24
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