Episode title:​  Cancer, Conscious Oncology, & Science Meets Ancient Wisdom with Dr. Katie Deming Episode summary introduction:​  Get ready to expand your mind with Dr. Katie Deming in this riveting episode, where we get into the good stuff about cancer's hidden layers. We're talking about a cool new perspective here that looks at cancer through a metabolic lens, and how the little stuff, like what we eat and how we live, really adds up on a cellular level. Dr. Deming is here to share...

Episode title:​ Is Stretching Harming You? Muscle Activation & Overcoming Chronic Pain with Yogi Aaron Episode summary introduction:​  In this episode of "The Energy Fix," Tansy delves into an enlightening conversation with Yogi Aaron, exploring the broader implications of yoga beyond stretching and into the realms of personal manifesting and living intentionally. The discussion begins with Yogi Aaron's insights on stability, how it relates to one's life purpose, and the deep connection...

Episode title:​  Mastering Your Mind: The Key to Healing Your Body with Denise Schonwald Episode summary introduction:​  In this engaging episode of the show, Denise Schonwald takes listeners through her unique journey from being an ICU nurse to becoming a licensed mental health counselor, highlighting her deep-seated belief in the intricate connection between physical health and mental well-being. Her transition is a testament to the multifaceted nature of healthcare and the dynamic...

Episode title:​  Embracing Rage: Using Emotion For Empowerment & Constructive Change with Bianca Sprague Episode summary introduction:​   In this profound and moving episode, Tansy Rodgers engages in candid discussion with Bianca Sprague, a dedicated advocate for gender equity and reproductive health expert. Bianca's approach to work and life is driven by the powerful phrase "women remembering," which underscores her commitment to helping women rediscover their strengths and reclaim...

Episode title:​  A Journey Into Inner Child Healing, Trapped Emotions, & Chakras 101 Episode summary introduction:​  In this profound solo episode of the Energy Fix, host Tansy Rodgers eloquently navigates the intricate journey of inner child healing, with an emphasis on releasing trapped emotions and the significance of chakra balancing. Engaging listeners with her personal experiences and professional insights, Tansy delves into transformative wellness practices. The dialogue is rich...

Episode title:​  The Psychology of Dating with Intention: Understanding Your Emotions & Reactions with Jillian Romero Chaves Episode summary introduction:​  Jillian Romero Chaves unravels the intricate connections between dating practices and relationship health. The conversation takes a refreshing dive into how curiosity and self-care can serve as guiding lights in navigating the often complex world of dating, contributing to overall wellness. Jillian shares the origin story of her...

Episode title:​  The Soul's Journey, Your Relationship with Food, & Clearing Blocks with Cyndi Stewart Episode summary introduction:​  In this captivating episode, join Tansy in a soul-enriching conversation with Cyndi Stewart that transcends the boundaries of conventional health discussions. Delve into the integral relationship between our health and our soul's journey as the episode unravels the profound "cycles of wisdom." Embark on a journey through life's challenges, exploring...

Episode title:​  Rising from the Ashes: Navigating Burnout with Resilience Episode summary introduction:​  In this compelling episode of "The Energy Fix," wellness enthusiast Tansy Rodgers delves into the intricate world of burnout. With a candid exploration of its causes, symptoms, and dangerous proximity in many people's lives, Tansy articulates the gravity of this condition with both vulnerability and expertise. A snapshot of the hour-long conversation, this episode is an essential tool...

Episode title:​  Embracing Balance: Navigating Perimenopause and Menopause with a Positive Mindset with Amita Sharma Episode summary introduction:​  In this episode, Amita Sharma, co-founder of Nourish Doc, talks about peri-menopause and menopause. She discusses the different experiences of menopause based on cultural background, the importance of self-love and mindset, and the holistic practices that can help women navigate this phase of life. Amita shares her personal journey and the...

Episode title:​  Mind Meets Body: The Integration of Nutrition and Psychology with Ali Shapiro Episode summary introduction:​  In this episode of The Energy Fix, Ali Shapiro discusses the concept of "truce with food" and the importance of integrating nutrition and psychology. She shares her personal journey with childhood cancer and how it led her to explore the connection between emotional eating and unmet needs for safety. Ali emphasizes the need for flexibility in our approach to...

Episode title:​  From Fear to Freedom: Empowering Your Finances in Marriage or Divorce with Tracy Coenen Episode summary introduction:​  Tracy Coenen, a forensic accountant and fraud expert, joins the podcast to discuss the importance of financial security in overall wellness. Tracy shares her journey from wanting to be a prison warden to becoming a forensic accountant, and how she fell in love with helping women through divorce and financial stability. She emphasizes the need for open...

Episode title:​  Becoming Empowered — The Master Key to Self-Love with Lydia Knight Episode summary introduction:​  Lydia Knight joins the show to discuss the importance of self-love and self-care in creating a better world for women. She emphasizes the need for women to prioritize their own well-being and challenges the societal notion that self-care is selfish or a luxury. Lydia explains that self-care is a revolutionary act that can lead to personal and societal transformation. She also...

Episode title:​   Flipping the Switch to Higher Consciousness with Dr. Teri Baydar Episode summary introduction:​  We are changing times and life is demanding us to respond differently than ever before! And, Dr. Teri Baydar knows that...join us as she discusses the concept of unity and the importance of connecting to our higher selves. She explains that unity involves having a vertical connection with our higher self and a horizontal connection with others. She emphasizes the need to shift...

Episode title:​  Feng Shui & Space Healing with Danijela Saponjic Episode summary introduction:​  Danijela Saponjic, a feng shui expert and founder of the School of Spiritual Design, discusses the transformative power of clearing and healing our living spaces. She explains that our spaces hold energy and information, and by creating a harmonious and intentional environment, we can enhance our well-being and manifest our goals. Danijela shares simple tips for decluttering and...

Episode title:​  Gut Health, Mental Wellbeing, & Probiotics with Natasha Trenev Episode summary introduction:​  In this episode, Natasha Trenev, the founder of Natren, Inc., talks about the importance of gut health and probiotics. Natasha explains that gut health is the root of all health and that up to 80% of the immune system is located in the gastrointestinal tract. She emphasizes the role of beneficial bacteria in the gut and how they support digestion, immune function, and mental...

Episode title:​ From $5 To Success & Purpose with Alessandro Tronco Episode summary introduction:​  Alessandro Tronco shares his unique journey from poverty to success and how he found true happiness and fulfillment along the way. He emphasizes the importance of connecting with a higher power and being still to find clarity and purpose in life. Alessandro discusses his book, "The Buddha Who Drove a Bentley," which explores the idea that success and social responsibility can coexist. He...

Episode title:​  Shame-Free Decluttering & Creating A Sanctuary with Star Hansen Episode summary introduction:​  Star Hanson, the Clutter Whisperer, joins the podcast to discuss the power of organizing and decluttering. She addresses the common question of why people struggle to get organized despite their success in other areas of life. Star shares her ten-step approach to organizing and explains how it encompasses the nine different needs that clutter serves. She emphasizes the...

Episode title:​  Limiting Beliefs, Trauma, & Your Soul Urge with Jennifer Hooper Episode summary introduction:​  We all deal with trauma and limiting beliefs in life — it is part of our evolutionary growth. But, let's face it, when you are stuck in the depths of all the emotions, it can be really hard to shift and change your perspective. But, as Jennifer says, when you stay stuck in your limiting beliefs, you stay stuck in trauma. The good news is, there are ways to heal! In this...

Episode title:​  An 8-Step Process To Whole Health with Udo Eramus Episode summary introduction:​  Getting healthy is not just about exercising more and eating the right foods — it's so much more! Whole health is about reconnecting to your essence and to your soul. It's about reconnecting to your spirit and listening to who you are and who you were meant to be. And, it's about learning that you and the potential of who you runs deeper than any cavern.   Join Udo Eramus of Udo's Choice...

Episode title:​ Intuitive Eating & Food Relationship with Kim Hynes Episode summary introduction:​  Much of what we know when it comes to "eating healthy" surrounds us around lists of foods that are healthy or not, calorie counts, and best practices to your nutrition plan. But, what if I told you that it goes so much deeper? What if I told you that you could still have your very favorite foods or that you could actually get healthier by listening to your body and what it needs at any...

Episode title:​ Inflammation, Emotions, & Herbal Solutions For Healthy Joints with Dr. Josh Levitt Episode summary introduction:​  Holistic and conventional medicine can be said to consistently butt heads in viewpoints of best kept healing practices, but what if they didn't have to? What if there were practitioners that fused the two to bring the best of both worlds to their patients? That is what this week's guest, Dr. Josh Levitt, does! Healthcare and improving your health doesn't...

Episode title:​  Releasing Trapped Emotions From Common Blocked Body Parts Episode summary introduction:​ Emotions can get trapped in the body and, overtime, if these emotions build up, you may find yourself experiencing multi-faceted levels of mental, emotional, and physical ailments. For ultimate health, you need to keep allowing the emotions to flow through you and allowing the trapped emotions to be released. In this episode, I talk all about what are the most common areas of the body...

Episode title:​  "Free To Be?" Book, Spiritual Growth, & Soul Work with Shirin Etessam Episode summary introduction:​ Soul work and spiritual growth has really began to evolve and shift and more and more people seem to be awakening to something deeper than they ever have known. Not only is it about deepening who you are but it is also about sinking into a new way of being and operating in this world that can feel so demanding and chaotic — returning to the essence of who you are...

Episode title:​  Restrictive Diets & Should Women Intermittent Fast with Paige Harris Episode summary introduction:​  Intermittent fasting is all the rage in conversations and the health industry, but the biggest question I get asked all the time is "should I do it." Or, more appropriately, "how would you recommend I do it." The reality is that intermittent fasting looks way different inside the body for women than it does for men. And there are some women that just should not...

Episode title:​ Incontinence, Body Movement, & Pelvic Floor Health with Michael Hughes Episode summary introduction:​ Body movement is not just going to a gym or going out for a run — it is so much more. Each and every day you are moving your body and training for something. Maybe it is to be a better sitter at your computer or a better squatter as you sit and stand from your chair. It's true that the right body movements can greatly enhance your life. It's also true that too much body...