Amazing
I have never been into podcasts, but love love love this one, started my fasting journey 12 weeks ago, lost 10lbs! I listen to them podcasts at least twice a day while walking the dog, so informative but simple to understand. Great job Guys! I wrote this in May 23 👍💙💙fast forward nearly a year…..I’m 2 stone down. Tried so many things over the years. Addicted to cardio, but now know this is NOT the answer, I spread the word about fasting podcast to whoever is interested, got two believer's in the last 2 months, they both are a stone down! Keep up the great work guys and thank you!Read full review »
JulesMGordon via Apple Podcasts · Great Britain · 04/16/24
More reviews of Fasting For Life
I love this podcast. I can’t believe it took me so long to find it. I’m not a new faster, been doing modified fasts for 8 years or so and extended fasts for 3 years. Two things I love about this podcast: they are not advocating a certain eating plan. I am not keto and don’t plan to be! The...Read full review »
Luna123456789 via Apple Podcasts · United States of America · 12/27/20
Tragically misinformed re. Low carb/keto. This is how our bodies evolved to eat. Sugar and grains are highly addictive foods that are poisonous to our bodies. We have only been consuming them for the last 30 seconds (out of 24 hours) of our evolutionary history. All the ‘recent’ science is...Read full review »
Ketokween40 via Apple Podcasts · United States of America · 09/24/21
I had already been doing OMAD for about a month when I started listening. 5 weeks in, I’m about 8.2kg (18lb) down. Not very interested in fasting more than 30hrs. The podcast has good info, the hosts feel like reliable sources and I haven’t picked up on any junk science at this stage. Sound...Read full review »
CRN227 via Apple Podcasts · Australia · 09/10/20
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