Have you ever read your horoscope? Are you into astrology? Whether your knowledge of astrology is as far as reading your horoscope or runs so deep that you know your birth chart, today's episode is going to be illuminating. Because today we're talking all about how you can use astrology to enhance your parenting experience, and to deepen the connection you have with your children. My guest on the show today is Jessica Eccles, an intuitive astrologer and educator. She believes that the...

Do you have a toddler (or two...or three)? Do you find joy in this stage of your little one's life? The answer might be complicated, and likely depends on how many tantrums you're navigating, temperament and many other factors. My guest on the show today is a Board Certified Behavioral Analyst and parenting coach. She also happens to be a mother to two toddlers! She has cracked the code on toddler behavior to such a degree that she says she finds joy in toddler parenting - and she wants you...

Do you already have a strategy in place to talk to your kids about money? Have you thought about setting them up for good money habits as early as 3 years old? Chances are, you want your kids to have a good relationship with money. My guest on the show today is financial coach, Ashley Bennington. She share all about the importance of setting your kids up early for good money habits. We also discuss empowering women - even stay at home moms without a traditional income - on how to experience...

If you're in your reproductive years, are currently pregnant or trying to get pregnant, or have experienced miscarriages or infertility, today's episode is going to be a ray of light. I'm joined by Ronit Menashe and Vida Delrahim, two mamas who founded a prenatal vitamin company for both men and women. It's called WeNatal, and it was born after both Ronit and Vida experienced miscarriages within a week of each other. Their doctors gave them the usual spiel (your eggs are old, it happens, try...

Are you ready to feel more connected with your child? Do you want to raise cooperative, confident, kind kids? What if it's not about changing them. What if it's about changing your own perceptions and parenting habits? According to clinical psychologist specializing in family and parent support, Dr. Sarah Bren, that's precisely how to transform your parenting experience and deepen the connection with your children. This episode is like a toolkit you can return to again and again. We touch on...

Today's show can be summed up in one question: Why would you tolerate anything less than loving your life? Today's episode is for moms who are interested in seeking peace with a sense of urgency. It's for women in motherhood who want to eliminate stressful beliefs that leave them suffering from burden, overwhelm and heartache. It's for women who want to find their personal freedom and inner peace so that they can be present at any moment, as mothers and as powerful women. Shelli Lawrence is a...

Today on the show, we explore the spiritual side of motherhood. When a baby is born, a mother is also born. And when that child is put into the arms of that woman, that woman transforms. Our culture is very heavy on the baby registry, and supporting the needs of the baby, and sleep training and feeding schedules and all of those things. But where is the conversation around the transformation into motherhood? We talk about that today with the amazing Julie Piatt. A mother herself, Julie is a...

Life is admittedly heavy right now. If you're anything like me, you feel guilty enjoying your life all the while knowing how many people are suffering right now, particularly in Ukraine (though if you follow the news, you know that the hardships are unfortunately not reserved to just that country right now). Today on the show I'm joined by Caitlin Murray of Big Time Adulting. Caitlin is all about real, raw observations of motherhood, and she does so with a lot of humor. 3 years ago, Caitlin's...

Do you get triggered by your children? Often? Does their whining or their screaming or their tantrums set you off and cause behavior in yourself that you're not always proud of? Do you have any persisting health issues - no matter how big or small - like migraines, bloating, IBS, brain fog, joint pain, skin issues and the like? Issues that no matter what you try, nothing ever really seems to work? Did you know that both your emotions and your health issues could be being triggered by trapped...

Do you tend to put yourself first? Like, before your kids and your spouse and your friends? Do you feel like you've lost that sense of vitality and energy since becoming a mother? Are you suffering from any postpartum health conditions like diastasis recti, prolapse, bladder leakage or low back pain? Do you have any lingering health conditions like brain fog, anxiety or depression, gut health issues like bloating, stomach aches, skin rashes, etc.? Do you realize it's all connected? Are you...

Ask yourself honestly: how many times throughout the day do you feel complete and utter peace? How many times throughout the day do you feel complete and utter stress? What if there was a way to quickly help move you from a state of stress to a state of calm? And not just you - your children too! Well, there are many ways to do that, but my guest on the show today has one that combines modern psychology with ancient acupressure points that can help you get to a calmer state in a matter of...

We are already 6 days into 2022, and I felt like the best way to support you as the year unfolds was to give you a special tarot reading, just for this community! My friend, wellness witch, coach, and mentor, Tandy Gutierrez, graciously did a 5 card tarot pull to give guidance and journal prompts for the year ahead. Tandy pulls one card for the year, along with 4 other cards for each season. Each card comes with its own set of journal prompts and guidance, so be sure to get your notepads...

Do you feel like you're in a good rhythm with your partner? Are you parenting together and struggling to keep the romance alive? Are you also business partners? There are many dynamics at play in relationships these days, and it's safe to say that if you're married, parenting and running a business together, there is a little extra something special you need to be doing if you want to be in flow with each other. Hallmark Channel star, Andrew Walker, and his lovely wife and mompreneur,...

Giving birth doesn't seem to be going out of fashion anytime soon. And it's safe to say there are a lot of opinions about how it should be done. If you've ever considered either a home birth or unmedicated birth, today's episode is going to give you answers. My guest today is licensed midwife and certified professional midwife, Hayley Oakes, and she has been attending births in home, birth center, and hospital settings for just over a decade. Today Hayley shares statistics around home births...

Wouldn't it be nice if we could just wave a magic wand and have our babies sleep through the night? Many sleep training techniques purport to do such a thing (sort of), but in reality, not all sleep training is created equal. And that's because not all babies are created equal! But just because your baby or toddler or even older child doesn't respond to traditional sleep training tactics doesn't mean there is no hope. It just means you need to tailor your approach. Today's guest, Chrissy...

Did you know that 90% of a child's lifelong neuron connections are formed in the first 6 years of their lives? That effectively means that they are basically downloading their software through the inputs around them from their primary caregivers and peers. And that's important because that software will run on autopilot for the rest of their life. Think about your own belief systems and where they came from. Many of the things you believe aren't actually your unique beliefs. They were...

Richelle Fredson has spent almost 20 years in book publishing. She was the Director for publicity and marketing for Hay House, and worked with many experts including Dr. Wayne Dyer, Gabrielle Berstein, and Louise L Hay herself! In short, when it comes to book publishing, it doesn't get much better than Richelle. Richelle left Hay House to start her own business, Purposeful Platforms, a company that helps writers become authors. Specifically, she coaches people's stories out of them and helps...

Do you talk about gender and sexuality with your children? Do they know what it means to be LGBTQ? Do you ever wonder at what age it is most appropriate to have these conversations with your children? As parents, we have a lot on our plate. Navigating conversations like these ones may not be at the top of our list. But almost 6% of adults in the US identify as LGBTQ - and 5-10% of LGBTQ youth attempt suicide each year (roughly 1.5-3 times more than heterosexual youth). It's clear that we have...

Amanda Kloots is a former Broadway dancer and Radio City Rockette turned entrepreneur and celebrity trainer. Amanda joined the cast of CBS’s The Talk as a co-host in early 2021 and most recently, she joined the cast of Dancing With the Stars in their 30th season which debuted Monday September 20th! Did you vote for her? I hope so! In today’s episode, we discuss Amanda’s new book, Life Your Life: My Story of Loving and Losing Nick Cordero, which she wrote alongside her sister, influencer and...

Through the dawn of smartphones and social media and all the bells and whistles of this digital world, parenting has become a whole new experience. Gone are the days of being in a state of wonder, wondering why the sky is blue or why geese migrate in the winter. Where we used to have to wait until we got to the library to look up the answer, now we can whip out our phones or simply ask google or alexa to tell us the answer within seconds. How do we parent in such a distracted world? How do we...

Hey mama, are you tired? Yes, yes. I know you're probably physically tired. But I'm talking emotionally tired. Emotionally tired of holding space for everyone else's feelings but not having enough time or space to process your own. Feeling mom guilt in a major way because you have this idea of what the ideal mother is supposed to look like and you don't always fit the bill. Why? Because somehow when you became a mother, you were still you. Not someone's mother. Just...uniquely you, with all...

Parenting is undoubtedly one of the hardest transitions a person can go through in their life. Rewarding, yes. But also ultimately very challenging emotionally, spiritually and physically. Add in marriage to the mix and you've got a recipe for many things that could potentially go wrong. And often, they do. The divorce rate in the US alone is between 40 and 50% each year. You may be among that percentage. And there is no shame in that. But if you and your ex-partner have a child or children...

Did having children rock your marriage? Or did you navigate the waters as smoothly as possible? I'm going to go ahead and guess that having children revealed some of the cracks in the foundation of your partnership. How could it not? The path into parenthood is a spiritual one that often leaves both mother and father spinning as they peel back layers of themselves and discover a new identity, a new role they hadn't stepped into until their babe came into the world. In today's episode, I sit...

If you are considering starting a family - no matter your age - today's episode is for you. I'm joined by life, relationship, and fertility coach, Elizabeth King. Elizabeth helps clients and couples as they navigate the process of becoming parents, whether they experience infertility challenges or not. Elizabeth herself had her 3 children after the age of 40, and also delivered them via C section. She shares her experience today. Additionally, we discuss the common possible reasons for...

Are you a stay-at-home mom looking to make extra money or wanting to land a remote job of your dreams? One that allows you to work at your own pace, as many hours a week as you want, and make enough money to design your life the way you want it to be? Esther Inman is the CEO and founder of Virtual Assistant Internship and she has helped thousands of people - mostly women - do just that in 90 days or less. Esther quit her corporate job 7 years ago so she could switch over to virtual assistant...