ASK CAROLINA ANYTHING In this episode, Carolina discusses the concept of starting the new year with a focus on destiny and epiphanies. She encourages listeners to choose a word for the year instead of making traditional resolutions. Carolina also explores the idea of new fertility, which involves getting in alignment with oneself and making decisions that honor personal needs. She emphasizes the importance of living fully and embracing personal growth, as well as casting a vision for...

ASK CAROLINA ANYTHING In this episode, Carolina reflects on the year 2023 and guides listeners through a womb clearing meditation. She encourages listeners to let go of what no longer serves them and celebrate their wins from the past year. Carolina emphasizes the importance of trusting oneself and shares her own experiences of growth and success. The episode concludes with next steps for listeners to engage with the Make a Baby community and provide feedback or topic requests. By the time...

ASK CAROLINA ANYTHING Welcome back to the Make a Baby podcast. I'm your host, Carolina Sotomayor, and today's episode, number 110, is all about saving time with a powerful fertility hack. But we're not diving into temperatures, supplements, or teas. Instead, we're exploring something that may not be on your conception journey radar—joy. Have you ever asked yourself, where do you source your joy? In our quest to get pregnant by Christmas, understanding and cultivating joy is key to easing...

ASK CAROLINA ANYTHING Welcome back to the Make A Baby Podcast! 🎙️ I'm your host, Carolina Sotomayor, and today's episode, number 109, is a game-changer for every woman dreaming of getting pregnant. Dive into the continuation of our "Pregnant by Christmas" series – and trust me, this one's a heavyweight. Ever felt a gap, a void, a yearning for a father's presence? We're unpacking the impactful and often overlooked Father Wound. 👨‍👧‍👦 From absence to emotional unavailability, we're...

ASK CAROLINA ANYTHING Are you struggling to conceive and feeling stuck? Maybe you've tried everything, but there's one surprising aspect you might be overlooking. Many women on the fertility journey unknowingly face a significant blockage that hinders conception. It's time to address this obstacle and discover a transformative solution. Picture this: Your sacral plexus chakra, the energy center linked to fertility, is blocked due to negative relationships causing feelings of betrayal,...

ASK CAROLINA ANYTHING Have you ever wondered if it's possible to welcome a little miracle into your life and get pregnant by Christmas? If you're on a fertility journey, struggling to conceive, and seeking a spiritual path to healing, you might be inadvertently overlooking the power of your choices in this process. In this episode, dedicated to the wonderful Gigi who wants a Reiki baby and her Christmas miracle, Carolina dives deep into the concept of choices. Are you making choices that...

ASK CAROLINA ANYTHING Are you unintentionally sabotaging your fertility journey with emotional and spiritual mistakes? On episode 106 of the Make a Baby Podcast, we explore the critical emotional and spiritual errors many women make on their path to conception and healing. These common missteps often rob you of your joy, impact your relationships, and take a toll on your emotional well-being. The mistakes range from neglecting your own joy and self-care, neglecting your partner or...

ASK CAROLINA ANYTHING Do you want to unlock the power of your womb and elevate your energy centers for an optimal journey to conception and pregnancy? For many women on their fertility and pregnancy journey, blocked energy centers and closed womb chakras can hinder their path to motherhood. Unresolved emotions, past traumas, and the overwhelming stresses of trying to conceive often result in a shut-down womb. But there is a way to change this, and it only takes one minute. In episode...

ASK CAROLINA ANYTHING Are you ready to experience the incredible journey of a spiritual pregnancy and deepen your connection with your spirit baby? For women on the path to motherhood, there's often a missing piece in the journey – the opportunity for a truly spiritual pregnancy. The stress and trauma of infertility and the struggles that come with it can overshadow the beautiful experience of pregnancy. The question is: how can we bridge this gap and have a more connected and spiritual...

ASK CAROLINA ANYTHING How can you stop anxiety from taking over your journey to conceive and experience a healthy pregnancy? For many women, anxiety can be a crippling companion on the road to fertility and pregnancy. It manifests in different ways but often involves overwhelming stress, chest tightness, or even anxiety attacks. The fear and sources of stress are unique to each of us, but they share common elements that can cast a dark cloud over your days. In this episode of the Make a...

ASK CAROLINA ANYTHING Is there something you might be missing in your quest for motherhood, something that might be silently blocking your path? Many women make the mistake of focusing solely on the physical aspects of conception while neglecting the importance of emotions, energy, and the sacral plexus chakra. Have you ever considered the emotional connection to your fertility?  The sacral plexus chakra, often misunderstood or ignored, plays a pivotal role in your creative energy,...

ASK CAROLINA ANYTHING Have you ever considered that your fertility journey is meant to be an opportunity to embrace life fully, rather than putting it on hold? In the pursuit of conception, many women find themselves feeling stuck, anxious, and waiting for that positive pregnancy test to bring them joy. But what if you're missing precious moments and opportunities along the way? The common mistake here is the belief that once you're pregnant, everything will be okay, and life can...

ASK CAROLINA ANYTHING In this episode, we reached out to our past guests and asked them one of four questions. We'll share their responses with you, offering insights and wisdom from their journeys: Christina Vega (Episode 13) shared her healing journey regarding her father relationship, emphasizing the importance of healing your father wound when trying to conceive. Rachel Tran (Episode 41) wished she had learned to nurture herself during pregnancy and postpartum, recognizing the...

ASK CAROLINA ANYTHING Do you want to discover the deep wisdom and guidance that can transform your fertility journey? Many women in the quest for motherhood find themselves in survival mode, facing stress, tension, and a need to be heard, often missing the opportunity to create space for abundance in their lives. Carolina introduces oracle cards and channels wisdom to address key questions that can ease your journey, bring abundance, and heal your womb. The cards reveal insights from...

ASK CAROLINA ANYTHING Have you ever considered the impact of healing on your journey through motherhood and fertility? Many women suffer through pregnancy, birth, and postpartum without realizing that they don't have to do it alone, and healing can significantly ease these important milestones. The mistake often made is not understanding the importance of healing. Carolina shares her personal journey, highlighting the difficulties she faced in her own motherhood experience due to...

ASK CAROLINA ANYTHING What do you do when everything seems to be falling apart, and you feel like you're hitting rock bottom? Carolina had always been consistent with her podcast, but life threw her a series of challenges and unexpected events. A cherished friendship of 15 years suddenly came to an end, leaving her heartbroken and questioning her choices. In this episode, Carolina shares her journey of dealing with the chaos, shedding the unnecessary, and embracing change. She...

Join the Reiki Babies Vortex: A Healing Your Womb Movement! HERE. This is a free community where Carolina goes live every Monday at 11AM CST, answers your questions, and you can connect with other women who want to get pregnant and heal their wombs. Ready to remove the blockages in your fertility? You are invited to join the Make A Baby Membership! I promise you will be forever changed, that you won't want to leave! Click HERE to have Reiki help you conceive your spirit baby. Download the...

In this episode, we delve deep into a topic often shrouded in mystery and discomfort - male infertility. We're joined by the esteemed Dr. Beck Hoehn, a world-renowned Fertility Acupuncturist and expert in the field. Get ready to uncover the truth behind male fertility and learn the essential steps to take for couples looking to improve their chances of conception. If you've been primarily focusing on female fertility, you might be missing out on the significant impact that male infertility...

Are you avoiding the very things that hold the key to your healing and success in the realm of fertility and spirituality? Avoidance can be a powerful defense mechanism, but it often prevents us from addressing the root causes of our challenges. Are you unknowingly avoiding the critical steps you need to take in order to truly heal and manifest your desires? Avoiding healing, especially when it comes to your relationship with money, can hinder your progress and block your spiritual growth....

Are you feeling overwhelmed and unsupported during your pregnancy? Wondering if you have the right mindset and care team to ensure a positive and empowered birth experience? If you're struggling to navigate pregnancy and birth decisions, feeling unsure about your choices, and craving more support, this episode is for you! Join Carolina and her guest Anne, a Pregnancy & Birth Mentor, as they challenge the norm and discuss perspective shift to uplift and empower the journey to birth and...

When is the best time for moms to ask for help in Postpartum? Postpartum care and support for mothers are often lacking, leading to postnatal depletion, which affects one out of two mothers globally. Today's episode is a powerful one, focusing on a topic close to Carolina's heart—postpartum care and the need for better support for mothers. Joining her is the expert, Christiane Panesar, in helping moms conquer fatigue (while mending baby's colic, eczema & sleep) so that they can ditch the...

How do you determine if you are being productive? If you're a woman whose struggling to balance your priorities in your fertility journey, and your productivity levels, you might be feeling overwhelmed and unsure of how to achieve your goals without burning out. It's time to stop feeling frazzled and scattered. In this enlightening episode of the Make A Baby Podcast, your host, Carolina Sotomayor, invites the incredible Michal McCracken to the conversation. Michal, is a productivity coach...

Do you truly know your menstrual cycle?  Many women struggle to articulate their fertility vision, feeling overwhelmed by the options and unsure of where to begin. In this episode, Carolina alongside Amy Murray -- a Fertility Coach & Educator, Holistic Reproductive Health Practitioner, and mother of two, will help us relearn the basics of cycle, ovulation, and charting our menstrual cycle, empowering us to make informed decisions about their reproductive health. BY THE TIME YOU FINISH...

Are you feeling discouraged and losing hope on your fertility journey? While some people may find themselves unexpectedly pregnant, for others it is a different story, in this episode, Gabrielle Nigretti shares her fertility journey and how she conceived her son with Reiki. She shares how the Reiki healing served her through her pregnancy and motherhood.  BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: - The healing effects of Reiki on your fertility and its impact on self-worth,...

Do you truly know yourself? To conceive and heal spiritually, self-awareness is key. Join host Carolina Sotomayor as she explores the power of knowing yourself on your fertility journey. Beyond job titles and salaries, what are your true tendencies and strengths? Envision your fertility path, pregnancy, and the kind of parent you want to be. Many women struggle to articulate their fertility vision. Discover how this emotional roadblock can be overcome. Unlock your fertility vision with...