In this solo episode, I share with you the full story of healing my sexual trauma. We start by defining our terms – PTSD, Complex PTSD, and Developmental Trauma – my traumatic childhood experiences growing up gay in a homophobic community, the subsequent sexual trauma I experienced in my 20s, and my step-by-step journey to healing trauma and reclaiming my self-worth.     About Me    I’m George Lizos, spiritual teacher, psychic healer, and #1 bestselling author. Growing up in a small...

In this solo episode, I share with you the benefits of being single. We live in a world that’s constantly pushing us to be in a relationship, and whereas it can be fulfilling to do so, it’s not everyone’s cup of tea. Simultaneously, even if you want to be in a relationship but are currently single, there’s nothing wrong with that, or with you. I’ve been single for my entire adult life. I’ve judged myself and have been judged by others for it, for so many years. It’s only recently that I’ve...

In this episode, Taoist sex expert Johnathan White introduces the practice of semen retention that allows men to have multiple orgasms without ejaculation. Johnathan and I talk about ways of overcoming premature ejaculation, the causes behind low/high libido and erectile disfunction, exercises for practicing semen retention, the benefits of having non-ejaculatory orgasms, how to use sexual energy for manifestation, and the connection between sex and spirituality.     About Me    I’m...

In this episode, gay fitness coach and former Broadway actor Steven Goldsmith busts common fitness and nutrition myths, and shares tactics and strategies for losing weight and sculpting our ideal body. Steven and I talk about the biggest mistakes people make when working out, ways of optimizing our workouts for best results, mindset shifts for enjoying our workout, why motivation doesn’t work and what to do instead, two types of stretching and when to use them, and complementary modalities to...

In this episode, bisexual sex expert Zachary Zane shares how to release sexual shame and fully embrace our sexuality. Specifically, in the episode we talk about the reasons people slut shame, how sexual shame negatively impacts our sex and relationships, the reason many people can’t get their heads around bisexuality, ways of dealing with rejection coming from friends and family, and tips and resources on finding a sex-positive therapist.      About Me    I’m George Lizos, spiritual...

In this episode, I talk with trans author Alex Reegan about his journey of coming out and reclaiming his faith. Alex and I talk about his transitioning journey, the dynamics between gender, sex, and sexuality, the true meaning of the word queer, ways of dealing with friends and family rejecting your gender and sexuality, and how Alex reconciled his faith following his transition.     About Me    I’m George Lizos, spiritual teacher, psychic healer, and #1 bestselling author. Growing up in...

In this episode, psychotherapist and author of Polysecure Jessica Fern and I discuss the various dimensions of Consensual non-monogamy. Jessica shares whether polyamory is a privilege or whether everyone can do it, the connection between polyamory and trauma, and how to enter open relationships without hurting our partners. Finally, Jessica shares a six-step process of creating secure attachment styles with multiple patterns.    About Me   I’m George Lizos, spiritual teacher, psychic...

In this episode, Dr. Lucas Wilson shares his experience in surviving conversion therapy. Growing up in evangelical Christianity Lucas struggled to accept his queerness. Overwhelmed with shame, he signed up for conversion therapy at the fundamentalist Christian Liberty University he was a student at. Lucas shares the details of the practices he had to go through, his journey of coming out and accepting his gayness, and his work in helping Christians reconcile their faith and...

In this episode, gay anal surgeon Dr. Evan Goldstein busts myths and shares best practices for safer bottoming. Listen to the episode to learn about the anatomy of the anus, anal care practices before, during and after sex, how often you should douche and the risks of over-douching, how to safely practice rimming and prostate play, and what anal Botox is and whether you need it.     About Me    I’m George Lizos, spiritual teacher, psychic healer, and #1 bestselling author. Growing up in a...

In this episode, I chat with reality star, content creator, and host of the popular gay podcast Gays In The Wild (previously Travelin Bum and Behind the Bum), Jeff Perla. Jeff and I chat about the importance of talking openly about sex, the main issues we face in the gay community (primarily how our lack of presence hinders connection), and how to use other people’s judgements to fuel our purpose.     About Me  I’m George Lizos, spiritual teacher, psychic healer, and #1 bestselling...

What are the trendiest gay sex toys to spice up your sex life? What’s selling and what’s not? Will sex toys eventually replace physical connection? Should they? In this episode, I chat with one of my best friends and manager of Europe’s business gay sex shop in Soho, London. Agnetas shares the latest trends with gay sex toys as well as an AI sex toy that’ll shake up your sex life! About Me I’m George Lizos, spiritual teacher, psychic healer, and #1 bestselling author. Growing up in a small...

Are straight men who have sex with men closeted gay or bi? In this episode, clinical sexologist Dr. Joe Kort shares the difference between sexual orientation and erotic orientation, shedding light on this phenomenon. We also discuss heteroflexibility and homoflexibility, why straight men enjoy anal play, and four questions to determine someone’s sexual orientation. Dr. Joe Kort also shares how toxic masculinity limits straight men’s sexuality, and why Generation Z are more sexually...

Is sex addiction a thing? In this episode with clinical sexologist Dr. Joe Kort, we talk about what out-of-control sexual behaviour is (also known as compulsive sexual behaviour and hypersexuality), and how to heal it. Dr. Joe also shares the distinction between sexual and erotic orientation, the differences between top, bottom, versatile, and side, as well as the distinctions between asexuality, allosexuality, and graysexuality. Finally, Dr. Joe shares practices to healing shame and trauma...

In this solo episode, I share why it’s essential to protect your energy before, during, and after sex, and share tactical and energetic practices you can use to do so. You’ll learn why spiritual people are more prone to psychic attack, how to prevent psychic rape on Grindr, the different types of toxic energy attachments you can encounter, and a powerful energy cleansing practice to use after sex. Can't Host is a gay men’s sex and relationships podcast aiming to challenge toxic gay...

In this episode, I chat with Jonathan Sekerak about overcoming loneliness and social isolation, common feelings for queer men. We discuss the root causes of loneliness in trauma, shame, and rejection, and share nature-based practices for healing and improving our relationship with others and with ourselves. Specifically, Jonathan shares practical breathwork exercises, an earthing technique, and working with cacao to open your heart and facilitate connection. Can't Host is a gay men’s sex and...

In this episode, I chat with my friend Ari Wisner about their experience in sex and relationships as a non-binary person. Specifically, we chat about the interactions between sex, gender, and sexual orientation, their biggest challenges when dating, how masculine and feminine energy manifest in non-binary sex and relationships, and the importance of evolving language to include gender-neutral terms. About Me I’m George Lizos, spiritual teacher, psychic healer, and #1 bestselling author....

Gay saunas and bathhouses are fun places to get off and experiment sexually, but could they be spaces for healing and spiritual development? In this episode with gay life and wellness coach Michael Dilorio, we discuss ways of engaging with gay saunas to heal sexual trauma, explore our sexuality, and improve our relationships with our bodies, while having great sex! You’ll learn practical tips for setting an intention, navigating the sauna, and even protecting your energy before, during and...

Can porn be healing and educational? In this video with gay YouTube icon and founder of Himeros.tv Davey Wavey, we chat about the future of gay porn. Specifically, Davey and I discuss how we can use porn in a conscious way to deepen our relationships with ourselves and our partners, ways of exploring the shadow side of our sexuality with porn, and how Himeros.tv is different from other porn websites. Davey also shares his vision for, and prediction about, the future of gay porn.  Can't Host...

If you think you don’t experience shame about being gay, think again. In my experience, shame is so deeply rooted into the lives of gay men that we’re numbed out to it. In this episode, you’ll learn how to recognize and heal shame, so you can live a happier life and improve your relationships. You’ll also learn what attachment trauma is and how that relates to shame, and powerful practices of healing trauma and nurturing a secure attachment style.  Can't Host is a gay men’s sex and...

Have you ever used a crystal dildo? These are dildos made out of specific crystals, usually jade, rose quartz, and obsidian, used to blend crystal energy healing with sexual pleasure. Personally, I was introduced to crystal dildos while going through my journey of healing from sexual trauma. They helped me unearth repressed traumatic emotions, strengthen my relationship with, and acceptance of, my body, and dearmour before and during sex. In this episode, my friend Hannah Wallace and I...

Have you experienced unrequited love? This is when you’re in love with someone who’s not in love with you. In my experience, it can be one of the most traumatic experiences of rejection, especially when the other person is a close friend. In this episode, my best friend Sargis and I talk about our journey to navigating this. The story is simple. We met on Grindr. I fell in love with him and he didn’t. Our bond was so strong that we didn’t want to let this relationship go. So, we decided to...

Why are gay relationships so toxic? Most importantly, how do we heal that toxicity and manifest a healthy, fulfilling relationship with a soulmate? In this week’s episode, we talk about the path of healing and manifesting our soulmate. We’ll discuss the reasons many gay relationships are toxic, what a healthy relationship looks like, how to prepare our energy to attract our soulmate/s, what the Divine Union is and how to find it in a relationship, and what the balance between the Divine...

In this episode, queer astrologer Colin Bedell and I problematize outdated gay stereotypes, such as masc4masc and Grindr Tribes through a critical lens, tieing this to the subject of homonormativity. We talk about the origins of homonormativity in heterosexual patriarchal systems, how queer men can work towards dismantling patriarchy, and the importance of healing our relationships with straight men. We also discuss ways of overcoming judgment within the LGBTQIA+ community, whether Grindr...

How can we have more fulfilling and intimate sex? In this chat with gay sex tantra coach Finn Deerhart, we talk about the ins and outs of our sexual lives and the journey we can take to have more fulfilling sexual experiences. Specifically, we discuss how shame affects our sex lives, how to communicate our desires and preferences in sex, and how to use porn as a tool for self-inquiry and personal growth. Finn also shares practical exercises we can use to deepen our connection to our bodies...

Is it possible to have great, fulfilling sex without using Grindr or other gay hook-up apps? In this episode, Australian bestselling author of ‘Three Minutes With Spirit’ and psychic medium Cael O’Donnell and I, share creative ways of attracting sex without being on the apps. Listen to the episode to learn an energetic process of becoming a “sex magnet” and using the Law of Attraction to draw in partners, the reasons why off-Grindr sex is usually more fun, and how to use energy protection...