Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.186 - Small Habits for a Big Life with Dr Rebecca Ray, Clinical Psychologist, Author, Speaker   Release the self-sabotaging behaviour that is holding you back, one habit at a time Dr Rebecca Ray is a clinical psychologist, author and speaker. Over the course of almost two decades of practice Rebecca (Beck) has helped hundreds of big-picture thinking people, through courses and consultations, live a life that's fulfilling,...

EP.185 - Body Aware with Erica Hornthal, Licensed Clinical Professional Counselor, Board-Certified Dance and Movement Therapist, Author  Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast Erica Hornthal, know as "The Therapist Who Moves You" is a board-certified dance/movement therapist and licensed clinical professional counselor. She is the founder and CEO of Chicago Dance Therapy and creator of the Dance Therapy Advocates Summit. As a licensed talk therapist, Erica knows...

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.184 - The Path of an Eagle with Jay Fantom, Author, Entrepreneur, Founder and Host of The Story Box  How to Overcome and Lead After Being Knocked Down Jay Fantom is a persistent and passionate 25-year-old, entrepreneur, award-winning filmmaker, speaker and writer who works incredibly hard at being the best, authentic, honest, loving, kind and excellent version of himself daily. Jay is the founder and host of the The...

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.183 - Three Minutes with Spirit with Cael O'Donnell, Australia's #1 Medium on TiKTok, Author An accessible and practical guide to sprinkling more spirituality through your life, no matter how busy you are  Cael O'Donnell is a former Mental Health Therapist, who now uses his abilities as a psychic medium to help hundreds of thousands of people worldwide to find guidance from the universe and tap into the resources already...

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.182 - The Mindful High Performer with Chelsea Pottenger, Corporate Mindfulness Coach & Founder of EQ MINDS, Author Simple Yet Powerful Shifts to Recharge Your Mental Health and Perform at Your Best in Work and Life Chelsea Pottenger is the Founder and Director of EQ Minds, and is on a mission to empower high performance through greater mindfulness. Chelsea is a leading authority on mental health.  She is an...

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.181 - Your Brain's Not Broken with Dr Tamara Rosier, PhD, Founder of ADHD Center of West Michigan, Author  Lose the Shame, Love Your Brain and Live Better with ADHD Dr. Tamara Rosier, PhD, is founder of the ADHD Center of West Michigan, where she and her staff work with individuals with ADHD (and their families) to learn strategies and develop new skills to live effectively with ADHD. Dr. Rosier is also the President of...

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.180 - 100 Days of Brave with lolanthe Gabrie, Author, Director of Ruby Assembly How to Prevent Start-Up Business, Side Hustle Burnout  Social Media Marketing Tips for Small Businesses  lolanthe Gabrie is the Author of 100 Days of Brave and Director of Social Media Agency Ruby Assembly and she knows good business. Creating inimitable brand content of rare depth, lolanthe is a sought-after digital marketing authority,...

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.179 - Heal From Within with Katie Beecher, MS, LPC, Licensed Professional Counsellor, Medical and Emotional Intuitive  Let your intuition guide you to true, holistic healing Katie Beecher is an International Medical and Emotional Intuitive and Licensed Professional Counsellor with over 30 years of experience. She is featured in Goop, Kourtney Kardashian's website Poosh and Miranda Kerr's Kora Organics Blog. She has a...

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.178 - The Science of Stuck with Britt Frank, LSCSW, Licensed Psychotherapist, Trauma Specialist, Author  Trigger Warning: this podcast episode 178 - references and discusses harmful substances addictions, addictions, trauma and some people may find this conversation triggering. If this causes distress please seek support and contact: 24/7 Alcohol & Drug Support Line on 1800 198 024 or Lifeline Australia on 13 11 14 or...

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.177 - How to Be Well with Sharon Kolkka, Australia's Leading Wellness Advisor, Thought Leader, Author  You Deserve To Be Well  Sharon Kolkka is one of Australia's leading wellness advisors whose innovative approach to wellbeing shaped the highly successful and transformative programs at Gwinganna Lifestyle Retreat where she previously held the position of General Manager and Wellness Director. Sharon is highly regraded...

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.176 - The Awakened Brain with Dr Lisa Miller, Ph.D., Leading Psychologist & Scientist, Columbia Professor and  NYT Bestselling Author The Psychology of Spirituality and our Search for Meaning  Dr Lisa Miller, Ph.D., is the New York Times bestselling author of The Spiritual Child and a professor in the Clinical Psychology Program at Teachers College, Columbia University. Dr Lisa Miller, Ph.D., is a Leading...

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.175 - How We Can Create A Better Future w/Maggie Hamilton, Author, Social Researcher What Happens To Our Kids When We Fail to Grow Up? Maggie Hamilton is an Author, Social Researcher, Writer, Storyteller and Former Publisher. Maggie writes books and for magazines and gives frequent talks about social trends where we're going and why. Maggie has held a number of senior roles in publishing and at the ABC and served on...

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.174 - Make You Happen with Jordanna Levin, Bestselling Author Manifest Your Best Self  Jordanna Levin is the bestselling author of Make It Happen and Higher Love and the host of three successful podcasts. With a background in journalism, she has built a reputation for taking 'big' topics and making them relatable, digestible and downright entertaining. Through her wit, warmth and street-smart practicality, she invites...

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.173 - The 14 Day Mind Cleanse with Jacqui Lewis, Author, Meditation Teacher, Speaker, Founder of The Broad Place Are you ready for a clean, clear mind? Internationally renowned speaker and meditation teacher Jacqui Lewis has been educating individuals, groups and leading organisations in higher-grade living for years via her school The Broad Place. In The 14 Day Mind Cleanse she offers a modern pocket guide to the...

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.172 - The Dreaming Path with Paul Callaghan, Author, Motivational Speaker, CEO of Cultural Consultancy   Acknowledgements  We pay our respects to and acknowledge all Indigenous peoples of this earth, past, present and future. We pay our respects to our Aboriginal Elders across Australia and acknowledge their wisdom and guidance. The Dreaming Path book has been written with love and with a desire to share appropriate...

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.171 - The Emotionally Exhausted Woman, Why You're Feeling Depleted and How to Get Way You Need with Nancy Colier  Are you feeling emotionally exhausted? Do you worry about being likeable (at all cost)? Are you trying to do it all and be it all - all of the time? The Emotionally Exhausted Woman written by Therapist and Spiritual Teacher Nancy Colier offers the validation, emotional support and empowering skills you've...

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.170 - The Soul Journal with Dr Sophia Godkin, PhD, Psychologist, The Happiness Doctor, Author Dr Sophia Godkin, PhD is a Psychologist, Happiness, Relationship, Healing and Transformational Coach. Dr Sophia Godkin, PhD is helping people all around the world to learn to love themselves, create pleasure filled relationships, and become happy from the inside out without having to force it or fake it. As a renowned coach,...

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.169 - Emotional Detox Now with Sherianna Boyle, Author, Psychology Professor, Creator of The Cleanse Method, Emotional Detox Coaching and Cleanse Yoga, Radio/Podcast Host of Just Ask Spirit  Sherianna Boyle is on a mission to get our world feeling again. Her motto, your emotions matter, processing them matters more. Sherianna's core book, Emotional Detox offers an innovative system for learning how to process your...

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.168- CLEAN(ish) with Gin Stephens, Author, Intermittent Faster & Podcast Host Reduce The Toxins In Your Body and Embrace a Clean(ish) Life. Gin Stephens is a Wife, Mother, Retired Teacher, Intermittent Faster and Podcast Host. Gin Stephens is Author of New York Times Bestseller - Fast. Feast. Repeat. In Gin's New York Times bestseller Fast. Feast. Repeat, she taught you how to fast (completely) clean as part of an...

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.167 - Mind Free with Mark Stephens, Master Practitioner of Hypnosis, Tai Chi & Meditation Teacher, Bestselling Author  Say Goodbye to Negative Thoughts, Stress, Insomnia, Weight Issues and More From the age of eight, Mark Stephens began learning yoga breathing and meditation to help counter the effects of chronic asthma. Trained by traditional Japanese masters, Tibetan monks and Chinese teachers, he is a Master...

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.165 - Sit To Get Fit with Suzy Reading, Chartered Psychologist, Yoga Teacher, Author, Coach, Personal Trainer  Suzy Reading is a mother of two, an author, Chartered Psychologist, yoga teacher and coach. Suzy has over two decades of experience in the health and fitness industry with qualifications in personal training from Australia and yoga teaching accreditation from The Life Centre in London. She draws these modalities...

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.165 - The Chiron Effect with Lisa Tahir, LCSW, Author, Thought Coach, Podcast Host of All Things Therapy  Lisa Tahir, LCSW is a licensed clinical social worker, certified in EMDR Level I, in Reiki Level II, and a Thought Coach through the Institute for Transformational Thinking. Lisa Tahir, LCSW is the Author of The Chiron Effect - Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness, endorsed by His...

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Talk Show  EP.164 - Embracing Change with Jana Firestone, Author, Therapist, Host of The Curious Life Podcast  What would  you do in your life if you knew you could not fail? What's stopping you from having a go? Change is an incredibly exciting dynamic, and it provides fresh inspiration, enlivens our senses, alters the way we see the world and can deliver outcomes so positive we can't believe it took us so long to make the leap in...

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Talk Show  EP.163 - Living in Tune with Liz Roberta, Author, Award-Winning Spiritual Coach  Liz Roberta is a Hay House Author and Award Winning Spiritual Coach who was named the "Emerging Voice" of 2020 by Kindred Spirit magazine and one of the "5 Most Influential Female Coaches of 2021" by Entrepreneur Mogul. Liz Roberta helps spiritual people to reach their next level in life and business using energy + inner work.  All of her...

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Talk Show  EP.162 - Endo Unfiltered with Erin Barnett, Author, Reality TV Star, Ambassador for Endometriosis Australia The world best knows Erin Barnett as the hot-headed blonde who burst onto television screens during 7's Beauty and the Geek, before becoming runner-up on 9's Love Island and ultimately escaping to the South African Jungle in 10's I'm a Celebrity, Get Me Out Of Here. But behind her reality TV lifestyle likes a life...