Welcome back to The Pretty Intense Podcast. Today we are uncovering healing with Bessel van der Kolk! Have you ever felt the echo of past traumas influencing your present moment? Are you ready to embark on a transformative journey to reclaim your life? Hold on to your seats, because we have a GAME-CHANGER joining us! The one and only Bessel van der Kolk, the mastermind behind the ground-breaking book "The Body Keeps the Score," is here to illuminate the path to recovery. Get ready to dive...

Welcome to the Pretty Intense Podcast. Our guest today is the eternal optimist Simon Sinek. Simon is an inspirational speaker and coach, as well as the NYT best-selling author of “Leaders Eat Last,” “Start With Why,” and “The Infinite Game.” Do you dream of waking up each morning filled with purpose and passion? Let's make that dream a reality! Imagine unlocking the secret that has propelled countless leaders to achieve unimaginable success. It's not magic; it's about knowing your WHY....

Welcome to The Pretty Intense Podcast. Today I we are talking to Jocko Willink, author and former Navy SEALS Officer. The power of the Navy SEALS is at the core of America's defense! Precision, strength, and fearless courage that leaves us in awe. However, the crowning jewels of these elite warriors – LEADERSHIP, DISCIPLINE, and DETERMINATION, are lessons we can all integrate into our daily lives!!! Imagine pushing your limits beyond what you thought was possible, being 100% accountable 24/7,...

Today we are talking to Karen Anderson of the PET MEDIUM. Karen is the author of “The Pet I Can’t Forget", and she is a pet communicator and a pet loss specialist. The concept of an afterlife is often associated with religious beliefs and varies across different cultures and faiths. While many religions have differing views on whether animals have an afterlife, it is generally believed that human beings possess a soul or spirit that continues to exist after death. However, beliefs about the...

Welcome to The Pretty Intense Podcast. Today on the show is Dr. John Delony, bestselling author, mental health expert and host of The Dr. John Delony Show. Today we dive into mindfulness, human connection, and the importance of accountability. Learn how to add honesty and clarity into your life. John is teaching us how to craft your world with self reflection and honesty so that anxiety is not a part of your world. Anxiety is a smoke symbol from your body telling you something is wrong....

Welcome to The Pretty Intense Podcast. You are in for a sexy treat today. Our guest is Madelyn Moon. Madelyn is a Mythic Relationship Magician, and expert in the language of the body, and author of the book "Artist Of Love." Madelyn offers live immersion workshops. Her next one is in Sedona, AZ. You can learn more about that at https://maddymoon.com/unbound. There is irreversible potency to being in an immersive space with women devoted to this level of ecstatic aliveness. Today on the show,...

This is an exciting episode on The Pretty Intense Podcast. We are at F1 in Vegas interviewing presidential candidate Robert F Kennedy Jr. Formula 1 has become so much more popular because of its increased transparency by people getting an inside look through Netflix's "Drive to Survive" and the drivers' social platforms. Robert has done the same thing with his revolutionary honesty about corporate corruption, vaccines and autism, CIA involvement in the JFK assassination, the pharmaceutical...

Welcome back to the Pretty Intense Podcast. Thank you so much for tuning in. I am in love with today's episode. Today we are talking with Cory Muscara, a former monk, and author of the book "Stop Missing Your Life." I have been following Cory's work for as long time. He has such a clear way with words. If you are wanting to be happier, if you have a longing to grow and evolve, this is the episode for you. We talk about how hard self-awareness and inner work can be. How much patience is...

Welcome back to The Pretty Intense Podcast. You are going to love this one. We are talking with Somatic Sexologist Jaiya today. She is an Author & Founder of The Erotic Blueprint Breakthrough. Jaiya is also the star of Netflix's "Sex, Love & Goop". Her new book is called, "Your Blueprint for pleasure." Jaiya's mantra in life is "More Pleasure." It is not just about, go have more sex, have more orgasms. Pleasure comes in so many different ways. It's about being more confident, more...

Welcome to the Pretty Intense Podcast. Today on the show is Dr. Robert J. Gilbert. This is his second appearance on the show, but we had so much more to talk about: stem cells, exosomes, PRP and anti aging therapies which lead into a conversation about bio geometry. We then dug into what I really wanted to talk to Robert about which was Rosicrucianism. We are learning today about the history of Rosicrucian, and what it means to be in the practice of it. When we research these ancient...

Welcome to the Pretty Intense Podcast. Today on the show is Robin Arzón. You might recognize her from sweating your butt off on a Peloton bike. Robin is the VP of Fitness Programing at Peloton. Robin was a former corporate litigator who turned her life into a whole new landscape, with fitness. She is a best-selling author, and has a new book out called "Welcome Hustler", which is the ultimate journaling guide. I really wanted to know how she has learned to be a master of manifestation. Robin...

Welcome to the Pretty Intense Podcast. Today on the show is Christina Lopes. Christina is a Life Coach, a Spiritual Teacher, and an Author with an impressive background in neuropediatrics. Christina has an amazing awareness for the mind, the body, the connection, and how to process life challenges. Christina has a huge following of her insightful videos on YouTube. Christina recalls her spiritual awakening, and how it was difficult to understand, coming from a clinical mind and background. I...

Welcome to The Pretty Intense Podcast. Today our guest is Dr. Craig Koniver. Dr. Koniver is a health and human performance expert in nutrient and science-driven protocols for performance and longevity. He is also the founder of Koniver Wellness. I was recommended to meet Dr. Koniver a couple of years ago. I went to see him at his clinic in Charleston. I was able to fine tune all the different modalities I had been using into a more focused plan that has been working so much better for me, and...

Welcome to The Pretty Intense Podcast. Today our guest is Dr. Nicole LePera. We actually had Nicole on the Podcast about four years ago. Nicole goes by the name "The Holistic Psychologist" on social. She has a huge following. Nicole does a really great job of educating people on the dynamics that exist in our reality. What makes us sad? What makes us feel unappreciated? What makes us feel lonely? She has a new book coming out in November called: "How To Be The Love You Seek". I think it is so...

Welcome to The Pretty Intense Podcast. Today we have a fantastic guest, Neil deGrasse Tyson. Neil is an astrophysicist, host of the StarTalk podcast, and the director of the Hayden Planetarium at the American Museum of Natural History. He has also received 21 honorary doctorates, as well as NASA's "Distinguished Public Service Metal." Everybody knows who Neil deGrasse Tyson is. He is the most funny, charismatic, smart, cool, nerdy scientist ever. I interviewed Neil four years ago. He was one...

Welcome back to The Pretty Intense Podcast. Our guest today is Darryl Anka. Darryl is a writer, directer, producer, and a channeler. Darryl channels Bashar, a physical ET, and a friend from the future. Bashar is here to bring us information. He is trying to help us. Bashar shares galactic information, explaining how this all works, and the rules to the game. This is the information I am always after. What are the rules to this game so that I know how to play it? I got the answer today people,...

Welcome to The Pretty Intense Podcast. Today on the show is Associate Professor of Astronomy at Columbia University, David Kipping. David is also the director of the Cool Worlds Lab at Columbia University and creator of the hugely popular Cool Worlds YouTube channel and podcast. I love the Universe. I love the nature of reality. I am eternally fascinated. Probably eternally is the right word because will we ever get the right answers, can we? Are we even really programmed to be able to answer...

Welcome to the pretty intense podcast. Today on the show...this is a big deal. David Wilcock is on the phone. David has not done an interview in 2 years. You might recognize David from "Ancient Aliens." He is a film-maker, a speaker, an author, and a researcher of ancient civilizations. David has been in the UFO community for so long now. We are talking today about "Deep State," UFOs, ancient civilizations, cataclysms, where things are going on this planet, consciousness, and some new secret...

Today’s show is with Dr Gabrielle Lyon, is a family medicine practitioner, and an expert in nutritional science. I have been watching Gabrielle on YouTube for years. She brings us so much knowledge on the protein conundrum. I went through my own phases of not knowing, do we really need animal protein? How much protein should we have? What does it do? This is the stuff of longevity. This is how you stay healthy, so your function at eighty is still quality. Gabrielle has a book coming out in...

Welcome back to The Pretty Intense Podcast. Today is a cool one. It was a last second ask because of where we just came from, Burning Man. My friend Jason Shurka was there as well, and we decided to do an episode about Burning Man. Tell people what really happened. Jason Shurka is a spiritual teacher. He is an author of five books, and he is a huge YouTuber. He is really trying to expose the truth. If you are curious about what is really going on, check out Jason's YouTube Channel. Today's...

Welcome to the Pretty Intense Podcast. We have a guest today that really lives up to the name - The Pretty Intense Podcast. His name is Randall Carlson. Randall hosts a podcast called Kosmographia. He is also a geomythologist. He has been studying the planetary evolution of the continents, water, Earth impacts, and how this all has shaped our planet, in a timeframe that is not very long. Of course there were the dinosaurs, the cataclysm 65 million years ago in the Yukatan, but just in the...

Welcome to the Pretty Intense Podcast. Thank you so much for coming. Today on the show is Robert Breedlove. Robert is an extremely intelligent man who started reading as a kid, things like Astro Physics. He is an ex-fund manager and has a podcast called: "What Is Money." Robert considers himself a "Freedom Maximalist," and a Bitcoin Philosopher. What we learn today is that we might have to rethink money. We might not actually have what we think we do. Your money, might not be as stable as you...

Welcome to the Pretty Intense Podcast. Today on the show is Sal Di Stefano. He is a trainer who knows so much about psychology, human nature, and the human body. He is also the host of the "Mind Pump Podcast". His company Mind Pump Media, produces fitness programs you can buy. I have been doing a few of Sal's programs, and I am really enjoying them. Be sure to check those out at www.mindpumpmedia.com. I am always trying to discover more truth. What it is that I can be doing better. I have...

Welcome back to The Pretty Intense Podcast. Our guest today is Eben Britton, a former NFL player for the Chicago Bears. He has now transitioned into a Yoga teacher, a podcast host, and an author. Eben's book is called "Eben Flow Basic Tools To Transform Your Life" and his podcast is called "The Eben Flow Podcast". Eben is someone who is so masculine, but has learned through self admitted failure, how to balance with the feminine. These are the answers. I love listening to how men work. But...

Welcome to the Pretty Intense Podcast. Our guest today is the very special Christian Sundberg. Christian at the age of 30 remembered his pre-birth experience. He remembers choosing to incarnate his present physical being. He remembers declining one life where the vibrational levels were too low to bare. There was too much fear to bare. Christian has come to bring to our awareness, our vastness, what we really truly are. We are talking about abandoning our fear, in order to live a happier...