Episodes
Published 08/02/23
View the full 10 hour video on YouTube here: https://youtu.be/D41HbqYS0Xw Visit Us Online at www.TheArtOfTranquility.com The sounds of wind, rain, and running water are a naturally occurring white noise and pink noise that can relieve stress and anxiety, and also bring us closer to nature at the same time, which has additional benefits for health and stress relief. The natural sounds of rain have been shown to have a calming and soothing effect on the mind and body, helping to reduce stress...
Published 06/08/23
View the full 10 hour video on YouTube here: https://youtu.be/zfyoCbj3VdA Visit Us Online at www.TheArtOfTranquility.com Pink noise is a natural sound that is found in various environments, such as rainfall, rustling leaves, and waves crashing on the shore. It is a more soothing and calming sound than white noise, which has a harsher and more static-like sound. Pink noise is often used in sound therapy to help reduce stress, improve concentration, and aid in sleep. Studies have shown that...
Published 06/08/23
View the full 10 hour video on YouTube here: https://youtu.be/RNAagscNMhM Visit Us Online at www.TheArtOfTranquility.com The black screen, combined with brown noise, can provide a relaxing and calming atmosphere that can aid in falling asleep. The black screen of the video blocks out any light that may interfere with sleeping, creating a darker environment. Exposure to light can disrupt the natural sleep cycle, making it more difficult to fall asleep. Having a dark room can help promote...
Published 06/08/23
View the full 10 hour video on YouTube here: https://youtu.be/LHPDOTiNqM8 Visit Us Online at www.TheArtOfTranquility.com Research suggests that pink noise may be more beneficial for stress reduction than white noise. While both types of noise are designed to mask or drown out unwanted sounds, pink noise has a steadier and more soothing frequency spectrum, which can be calming and relaxing for the mind and body. Pink noise has a more uniform energy distribution than white noise, which may be...
Published 06/08/23
View the full 10 hour video on YouTube here: https://youtu.be/sSHFo1ZJTO4 Visit Us Online at www.TheArtOfTranquility.com Brown noise, like white noise, is a mixture of all audible frequencies played simultaneously. However, the difference is that in brown noise, the lower frequencies are played louder and the higher frequencies are played softer, creating a deeper, warmer sound that some people find more soothing and relaxing than white noise. Overall, the calming effect of brown noise on the...
Published 06/08/23
View the full 10 hour video on YouTube here: https://youtu.be/v2XbLp6iDHU Visit Us Online at www.TheArtOfTranquility.com In-utero white noise is a type of sound that mimics the soothing environment of the womb. These sounds can help calm and soothe fussy babies, making it an effective tool to help reduce crying and promote restful sleep. Babies are used to the sound of blood flow and heartbeat from the placenta, and the gentle vibrations of their mother's voice during pregnancy. The sound of...
Published 06/08/23
View the full 10 hour video on YouTube here: https://youtu.be/4dcvtHcwaSc Visit Us Online at www.TheArtOfTranquility.com White noise can be especially helpful in calming a crying, colicky baby. Colic affects many infants and is characterized by excessive crying, fussiness, and discomfort. White noise can be a useful tool for parents to help soothe and calm their little ones, reducing stress and promoting relaxation. The neutral sound of white noise can help to mask other sounds in the...
Published 06/08/23
View the full 10 hour video on YouTube here: https://youtu.be/TxCp94IpT-M Visit Us Online at www.TheArtOfTranquility.com An assortment of Brown Sound sources that have been equalized, compressed and re-rendered for your listening pleasure and enjoyment! Layering together multiple brown noise samples creates a deeper, more complex sound that can be even more effective for promoting relaxation and concentration. The deep rumbling sounds that result from the smoothing and deepening of brown...
Published 06/08/23
View the full 10 hour video on YouTube here: https://youtu.be/qPnem84GnnY Visit Us Online at www.TheArtOfTranquility.com Back by popular demand, the classic BROWN NOISE BLACK SCREEN track!!! This track is for individuals who are looking to unwind, relax, and reduce stress. The brown noise sound has a calming and soothing effect on the body, which can slow down the heart rate, reduce stress hormones such as cortisol, and lower blood pressure. The slow and steady sound helps to regulate the...
Published 06/08/23
View the full 10 hour video on YouTube here: https://youtu.be/0am5RXHGbNY Visit Us Online at www.TheArtOfTranquility.com Brown noise is often recommended for individuals with ADHD because it can have a calming effect on the brain, similar to white noise but with a deeper and more grounding quality. Since people with ADHD tend to have difficulty focusing and may be easily distracted, brown noise can help block out external stimuli and create a more consistent, predictable sound...
Published 06/08/23
View the full 10 hour video on YouTube here: https://youtu.be/R7IbDJ9uu_w Visit Us Online at www.TheArtOfTranquility.com This Deep Brown Noise 10 hour track is a type of sound therapy that uses brown noise to promote relaxation, aid sleep, improve concentration, and reduce the perception of tinnitus. Deep brown noise is a type of sound that has a more significant amount of low-frequency (Bass) sound energy than white and pink noise, which makes it a more soothing and calming sound. This deep...
Published 06/08/23
View the full 10 hour video on YouTube here: https://youtu.be/Y_FI4ib_PSc Visit Us Online at www.TheArtOfTranquility.com Yes it’s BACK!! THe classic PINK NOISE BLACK SCREEN Pink noise is a type of sound where loudness decreases as the pitch goes up so that the lower frequencies are enhanced and higher frequencies are much quieter, making it a more balanced, soothing, and gentler version of white noise, which can have a harsher and more static-like sound. Pink noise is a natural sound that is...
Published 06/08/23
View the full 10 hour video on YouTube here: https://youtu.be/ARiXY93wxFI Visit Us Online at www.TheArtOfTranquility.com Deep brown noise is a great option for sleeping, relaxing, or studying. Brown noise is a type of sound that has relatively more sound energy focused in the lower frequencies, making it a smoother and deeper sound than white or pink noise. This makes the lower frequencies of brown noise more prominent, which creates a deep, rumbling sound. Many people describe the sound of...
Published 06/08/23
View the full 10 hour video on YouTube here: https://youtu.be/vwyC3MjntGo Visit Us Online at www.TheArtOfTranquility.com Smoothed Pink Noise track is a type of sound therapy that combines the positive effects of pink noise and the healing frequency of 432hz. Smoothed Pink Noise has a soothing and calming quality that can help reduce stress, promote relaxation, calm the nervous system, and improve sleep quality. The addition of a 432hz boost is believed to have a healing effect on the body....
Published 06/08/23
View the full 10 hour video on YouTube here: https://youtu.be/qmI-ZQq-dfY Visit Us Online at www.TheArtOfTranquility.com This video features Pink Noise that can be especially helpful in calming a crying, colicky baby. Colic is a condition that affects many infants and is characterized by excessive crying, fussiness, and discomfort. Pink noise can be a useful tool for parents of colicky babies, as it can help to soothe and calm their little ones, reducing stress and promoting relaxation. The...
Published 06/08/23
View the full 10 hour video on YouTube here: https://youtu.be/mBvZJgJ64wo Visit Us Online at www.TheArtOfTranquility.com This video features the soothing sound of pink noise that can be especially helpful in calming a crying infant. Pink noise is a type of sound that contains more high frequencies and lower amplitude than white noise, which makes it a more relaxing and gentler sound. Pink noise has been found to have several positive effects on sleep, including deeper and more restful sleep,...
Published 06/08/23
View the full 10 hour video on YouTube here: https://youtu.be/NWa-tx1OvQA Visit Us Online at www.TheArtOfTranquility.com We scoured the cosmos, including a few Brooklyn pawn shops and your grandmother's basement, looking for the absolute best white noise fan sound to help with sleep, relaxation, focus, concentration, and study! We think we found it! The result is a perfect example of white and pink noise that can calm, relax, and soothe away all the distractions and frustrations of the day....
Published 06/08/23
View the full 10 hour video on YouTube here: https://youtu.be/FiF2c_qPxLU Visit Us Online at www.TheArtOfTranquility.com Yes, we said it! That old distracting noisy vacuum cleaner? Not so much. Waveforms show that this is a perfect source of white noise, and in fact some of you have commented that now they know why they always found that vacuum cleaner sound especially relaxing, when someone else was vacuuming of course. So, here we go with our own vacuum cleaner track designed to lull you...
Published 06/08/23
Babies cry for all kinds of reasons, and one of the most stressful, exhausting experiences, especially for new parents, is dealing with a crying baby who will not rest or sleep. One treatment that most experts agree on is using a “white noise” source to help lull the baby to sleep as a calming & relaxing substitute for the womb-sounds your newborn is used to, Remember, American Academy of Pediatrics recommends sound no louder than 50 decibels (about the sound level of a quiet dishwasher)....
Published 04/27/23
Yes, all the data is in! Our pure, broad-spectrum white noise has many benefits for the sleepless, the insomnia sufferers, the distracted, et al. Why stare at the ceiling or keep on counting sheep. Let our expertly crafted white noise tracks lull you gently off to sleep, calm and relax you after a stressful and hectic day, or help mask and drown out all those distracting noises in your neighborhood and so focus for that big test. View the full 10 hour video on YouTube here:...
Published 04/27/23
Who said there’s no sound in space? Codswallop! We prove it with our 10-hour ambient track, recorded live right outside our window just past Ursa-Major. A perfect combination of white & pink noise, designed by the Cosmos to soothe, calm, hush and salve those jangled nerve-endings, banish all the clicks, whirrs, buzzes, hums and whooshes that derail your Mojo and keep you up late pondering why. Enjoy Better sleep, enhanced focus and concentration, and better performance on memory-related...
Published 04/27/23
RAIN & THUNDERSTORM FOR SLEEP | Relaxation, Focus, Concentration, Study, Productivity | 10Hrs Many studies and reports show that nature sounds and green environments are more pleasing to the ear and more relaxing than artificial sounds and environments. When listening to sounds from nature, our brains tend to focus attention outward rather than inward. Rain and water sounds from nature create a relaxing acoustic environment to help you relax and unwind after a stressful day. You can feel...
Published 04/27/23