Episodes
Published 12/30/23
In this episode, your host, Leandra Costa, talks with Relationships Done Different Facilitator Rudrani Devi about being a caring caregiver. Rudrani has never had to fill the typical maternal or caregiving role, but after her mother moved in with her during Covid, she found her world was turned upside down. After going through a period of exhaustion, resentment and weight-gain, she began to facilitate herself and created the space she needed to care for both herself, and her mother.   Key...
Published 12/30/23
In this episode, your host, Leandra Costa, talks with Relationships Done Different Facilitator Anaa Abualfaraj about changing your relationship with your body. Anaa grew up in a part of the world where relationships were taboo, and the only relationship she knew was the marriage relationship. Everything was taboo - even showing skin was taboo - and she didn’t know how to love herself. She was born with a body, but she was never taught how to love or listen to it. She started Access...
Published 12/22/23
What would you have to be willing to let go of about you in order to access greater receiving?  In this episode, your host, Leandra Costa, talks with Relationships Done Different Facilitator Ashlee Rose Jellis about learning how to love yourself by truly receiving yourself. In Ashlee’s journey to love herself, she has been exploring the power of not taking things personally and using vulnerability to access more receiving. She has discovered an ease with herself that has filtered into every...
Published 12/15/23
In this episode, your host, Leandra Costa, talks with Relationships Done Different Facilitator Dr. Imene Benzamouche about re-prioritising your relationships. Imene grew up without a model of a joyful relationship and found herself resisting the idea of relationships. As an unmarried woman, she faced a lot of judgment in her community. Through addressing her own personal judgments, going into allowance, and rediscovering joy, she transformed not only her relationships but her entire...
Published 12/10/23
In this episode, your host, Leandra Costa, talks with Relationships Done Different Facilitator Layal Alnajjar about Finding The Fun & Joy In Relationship. Layal is a Relationships Done Different facilitator and creates classes in the Middle East. Layal used to struggle with relationships and found herself choosing from a space of lack and need. She believed she needed a partner to ‘complete’ her. Through honouring her relationship with herself, she has discovered how to create a life of...
Published 12/01/23
Relationships with our family members can be complicated, but what if they don’t have to be?  In this episode, your host, Leandra Costa, talks with Relationships Done Different Facilitator Kayla Leung about how the tools can transform your relationships with your family.  Kayla previously struggled with her family members and believed she would always be the black sheep. However, through choosing the Access tools, she has transformed her relationships and has allowance and gratitude for her...
Published 11/24/23
Are you eternally waiting to be in an intimate relationship? Is your relationship status constantly in your background dictating your choices?   On this show, your host, Leandra Costa, talks with Relationships Done Different Facilitator, Shivam Saxena, about making the demand to no longer judge - you or anyone else - and enjoying whatever relationship status you are currently in. When Shivam stopped judging as a way to honour herself, everything became so much more ease.   What if making...
Published 08/08/23
Do you know what you desire when it comes to being in a relationship or not? Are you willing to have your own back and support you fully in creating your own reality regardless of what other people are saying or projecting at you?   In this episode, your host, Leandra Costa, talks with Relationships Done Different Facilitator, Ryan Tee, about knowing what you truly desire when it comes to relationship and tools to create that for yourself, no matter what others are saying and...
Published 08/01/23
Do you believe that break ups have to be dramatic? Or is there actually another possibility? In this episode, your host, Leandra Costa, talks with Relationships Done Different Facilitator, Dr. Imene Benzamouche, about tools that have assisted her to navigate relationship break ups with ease. Growing up, Imene did her own kind of havoc in relationships, until she found the Access tools. Now she has way more ease and a joy in what she is choosing in relationships. What if you too could...
Published 07/25/23
Is your relationship working for you, or is it time for a change? In this episode, your host, Paula Peralta, talks with Relationships Done Different Facilitator, Leandra Costa, about tools that bring more ease with breaking up. Not enough people talk about break ups, yet we all have an idea of what a break up means, and it’s usually tears, depression, fights, can't get out of bed, netflix and icecream, etc., but Leandra has a very different perspective. There are tools that you can use to...
Published 07/18/23
Are you in a relationship that you don’t like? Or are you desiring to create a relationship with someone? In this episode, your host, Rachael O’Brien, talks with Relationships Done Different Facilitator, Penny Tonkin, about  tools they have both used in their relationships to create more conscious relationships that allow you to have that sense of being alive and life being a gift to you. What if you could move from judgement and separation with people, to allowance, gratitude,...
Published 07/11/23
How is your relationship with your kids? Is it a tumultuous ride that you don’t enjoy, or is it ease, joy and glory no matter what comes your way? On this show, your host, Leandra Costa, talks with Relationships Done Different Facilitator, Danielle Tooley, about the relationship you have with your kids. She discusses tools and techniques to create a different space from which you can parent your children. What can we create with Relationships Done Different with our kids?   Keys points...
Published 07/04/23
Keys points from this episode’s conversation   Honouring Self With Kindness Kindness Is Having Your Own Back Kindness Versus Being Nice Judgement Versus Empowerment Ask For More Kindness To Show Up   Honouring Self With Kindness There is an honouring of self in Simone Milasas’ world, cofounder of Relationships Done Different. There is a demand in her world which does not sway, yet it is delivered with kindness. Even letting someone go from her team is a kindness. It is kinder to...
Published 11/22/22
  Are you grateful for your body? Do you have allowance for it? For years Simone used to dismiss her body and find it annoying, until she realised that judging your body does not create anything greater!   In this episode, Simone Milasas discusses two chapters from the book, Divorceless Relationships, with Paula Peralta; Getting To Know Your Body and Secrets To Great Sex.   If you have total communion with your body, then you can have great sex; because it’s your body that copulates....
Published 11/15/22
Do you get annoyed with your partner? Can your partner never do anything right? Or, do you judge yourself as being wrong all the time within your relationship? What if there was another possibility?   On this show, your host, Christopher Hughes, has a raw and vulnerable discussion with Relationships Done Different Facilitator, Carolyn Sinclair, about her marriage and their relationship together; including her husband’s last days.   What if your interaction with all the people you are in...
Published 11/08/22
  Have you ever asked your body to contribute to you? When you are in communion with your body, without judgement, magic can happen.   On this show, your host, Becky Vannes, talks with Relationships Done Different Facilitator, Chrissy Dorn, about your relationship with your body and ways to enhance it.   Your body is talking, are you listening?   Keys points from this episode’s conversation   Start Asking Your Body Get Out Of Your Mind Have Allowance With Your Body Gratitude There...
Published 11/01/22
Are you currently deciding whether to leave a relationship or to stay? Indecision can hang over you like a dark cloud and can be paralysing, keeping you from taking any action at all. What if you could have ease, joy and glory with this choice?   On this show, your host, Paula Peralta, talks with Relationships Done Different Facilitator, Heiderose Scheerer, about the question, to go or not to go.   If you are at a crossroads with any of your relationships and you don't know what's...
Published 10/24/22
Do you ignore your body until it’s screaming at you? What would happen if you were more present with your body, listened to it and took action, rather than putting up with pain, illness or things just not being right?   On this show, your host, Justine McKell, talks with 3-day Body Facilitator and Relationships Done Different Facilitator, Danielle Tooley, about creating a relationship with your body.   It's up to you to choose something different; and to choose to know that something...
Published 10/16/22
Do you use relationship as a standard by which to judge yourself? Or is relationship for you something that adds more kindness into your life?   Most of us are brought up to be kind to others, but if the kindness is not flowing in both directions, there is not true kindness there.  If you are only being kind to the other person, you are limiting the kindness to you.   On this show, your host, Paula Peralta, talks with Dr. Dain Heer, cofounder of Access Consciousness, about kindness, and...
Published 10/10/22
Do you think that something is wrong with you if you are not in a relationship? If you are in a relationship, do you remain yourself or do you put on an image to keep the relationship, because if you are true to you you think your partner won’t like it?   On this show, your host, Becky Vannes, talks with John Wheeler about being enough and valuing yourself both in and out of all relationships - intimate relationships, work relationships, friendships, etc.   If you value you, others will...
Published 10/03/22
  Do you react to what your family or culture expects of you? What if you could have peace and ease with saying “No,” when something doesn’t work for you, no matter what other people are choosing?   On this show, your host, Justine McKell, talks with Anaa Abulfaraj from Jedi, Saudi Arabia, who is unmarried at 36 in a culture where family expects a woman to marry. Learn how she uses the tools of Access Consciousness to create ease in this situation rather than go into reaction by fighting...
Published 09/26/22
What if you didn't have to divorce you to create an intimate relationship? Most of us cut off parts and pieces of ourselves for our partners, our kids, our colleagues, etc., in all the different ways that we don’t choose us.   On this show, you are treated to the recordings of a recent zoom with the founder of Access Consciousness, Gary Douglas, and Paula Peralta as part of the Divorceless Relationships book club.    Gary sees guys bend, fold and mutilate themselves to get into a...
Published 09/20/22
Do you focus on all the things your partner doesn’t do, or does ‘bad’? Are you tired, frazzled, cranky or stressed? If you answered yes to either of these, you relationship spark is more likely to be fizzling than sparking.   On this show, your hosts speak about keeping the spark alive in relationship, whether it’s an intimate relationship or a business relationship, or simply the relationship you have with yourself.   You might be surprised that as well as gratitude for your partner and...
Published 09/12/22
Do you tiptoe around people, trying not to offend, keeping the peace and avoiding conflict and confrontation at the expense of asking for what you want?  If you are able to just say it, not from judgment or attacking, it makes everyone’s life so much easier. On this show, your hosts speak about having a voice in your relationship, and share tools and anecdotes that you can use to assist you to ask for what you want. It’s a gift to both the other person and yourself when you are actually...
Published 05/23/22